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The Lucky Iron Fish: a simple solution for iron deficiency

机译：幸运铁鱼：铁缺乏症的简单解决方案

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Iron deficiency anemia, found in both the developed and developing world, is the most common cause of anemia. Despite efforts over the last 25 years to reduce the prevalence of iron deficiency anemia, the number of years lived with disability as a result of this condition has increased. Iron deficiency anemia presents with a range of signs and symptoms, from fatigue and an inability to concentrate at work or at school to permanent stunting and impairment of cognitive development to serious complications in pregnancy and childbirth. In addition to the negative health impacts, iron deficiency is estimated to result in a loss of US $70 billion in the global economy each year. Technically, treating iron deficiency anemia should be simple; diversifying the diet or supplementing the diet with iron will alleviate the condition. However, for many people, access to varied diets is neither affordable nor possible, and supplements are expensive, not consistently available, and often culturally unacceptable. In addition, supplementation programs rely mostly on government programs for support and are not sustainable. The Lucky Iron Fish is a simple solution to this complex problem. Based on the age-old concept that food cooked in an iron pot will absorb iron leached from the pot, the iron fish is an ingot designed to deliver a standard amount of iron that can be absorbed by the body when it is used as directed during the cooking process. Clinical tests have shown that daily use of the Lucky Iron Fish can restore circulating and stored levels of iron and reduces the prevalence of anemia by ∼43%.
机译：在发达国家和发展中国家都发现缺铁性贫血，这是导致贫血的最常见原因。尽管在过去的25年中为降低缺铁性贫血的患病率做出了努力，但由于这种情况而导致的残疾人生活年限增加了。缺铁性贫血表现为一系列症状和体征，从疲劳和无法在工作中或在学校集中注意力到永久性发育迟缓和认知发育障碍到怀孕和分娩的严重并发症。除对健康的负面影响外，铁缺乏症估计每年还导致全球经济损失700亿美元。从技术上讲，治疗缺铁性贫血应该很简单；多样化饮食或用铁补充饮食会缓解这种状况。然而，对于许多人来说，获得多样化的饮食既负担不起，也不可能，并且补品价格昂贵，无法持续获得，在文化上通常是不可接受的。此外，补充计划主要依靠政府计划提供支持，并且不可持续。幸运铁鱼是解决此复杂问题的简单方法。基于古老的概念，即用铁锅烹饪的食物会吸收从锅中沥出的铁，铁鱼是一种锭子，旨在提供标准量的铁，当在使用过程中使用时，铁可以被人体吸收烹饪过程。临床测试表明，每天使用幸运铁鱼可以恢复体内循环和储存的铁水平，并将贫血患病率降低约43％。

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