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Functional Foods and Bioactive Compounds: A Review of Its Possible Role on Weight Management and Obesity’s Metabolic Consequences

机译:功能性食品和生物活性化合物:其在体重管理和肥胖症代谢后果中可能发挥的作用的综述

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摘要

>Background: Weight management and obesity prevention is a basic aim of health organizations in order to decrease the prevalence of various metabolic disorders. The aim of the present review article was the evaluation of the possible role of functional foods and their bioactive compounds as alternative way to promote weight management and prevent obesity and its metabolic consequences. >Methods: Approximately 100 articles were selected from Scopus, PubMed, Google Scholar, and Science Direct, by using relative key words, and based mainly on recent animal, clinical or epidemiological studies. >Results: The literature review highlighted the possible effect of specific functional foods such as coffee, green tea, berries, nuts, olive oil, pomegranate, avocado, and ginger. Specific bioactive compounds of those foods—such as caffeine, catechins, gallic acid, anthocyanins, ascorbic acid, polyphenols, oleuropein, capsaicin, and quercetin—may contribute to weight management, obesity prevention, and obesity’s metabolic consequences. The possible mechanisms include effect on satiety, lipid absorption, fatty acids beta oxidation, stimulation of thermogenesis, etc. >Conclusions: Functional foods, as part of a balanced diet, could be useful in the direction of weight management and decrease of obesity’s’ metabolic consequences. However, the scientific evidence is unclear and in most cases controversial and more clinical and epidemiological studies are needed in order to further investigate the mechanisms of their possible effect.
机译:>背景:减轻体重和预防肥胖是卫生组织的基本目标,目的是减少各种代谢紊乱的患病率。本文的目的是评估功能性食品及其生物活性化合物作为促进体重控制和预防肥胖及其代谢后果的替代方法的可能作用。 >方法:使用相对关键字,主要基于最近的动物,临床或流行病学研究,从Scopus,PubMed,Google Scholar和Science Direct中选择了大约100篇文章。 >结果:文献综述强调了特定功能食品(例如咖啡,绿茶,浆果,坚果,橄榄油,石榴,鳄梨和生姜)的可能作用。这些食物的特定生物活性化合物,例如咖啡因,儿茶素,没食子酸,花色苷,抗坏血酸,多酚,橄榄苦苷,辣椒素和槲皮素,可能有助于体重控制,预防肥胖和肥胖的代谢后果。可能的机制包括对饱腹感,脂质吸收,脂肪酸β氧化,刺激生热等的影响。>结论:功能性食品作为均衡饮食的一部分,可能有助于体重控制和减少肥胖的代谢后果。然而,科学证据尚不清楚,在大多数情况下,有争议的是,需要进行更多的临床和流行病学研究,以进一步研究其可能作用的机制。

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