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Effect of Spirulina supplementation and aerobic exercise on the level of cortisol and body composition in women with type 2 diabetes

机译:螺旋藻补充和有氧运动对2型糖尿病女性皮质醇水平和身体成分的影响

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Background: Changes in the hypothalamus-pituitary-adrenal axis and obesity play an important role in the development of diabetes. Aim of this study was to investigate the effect of spirulina supplementation and aerobic exercise on serum cortisol level and body composition in women with high BMI type 2 diabetes. Methods: In this semi-experimental study, 28 women with type 2 diabetes and overweight with mean age of 48.4 ±7 and body mass index 29.7±3.33, were randomly assigned to aerobic training groups + spirulina, aerobic training + placebo, spirulina and placebo. The aerobic training program included six weeks and running with a severity of 60-72% of maximum heart rate. The recipient groups received three 500 mg capsules of spirulina daily for six weeks before each meal. Blood samples were collected for pre-test and post-test stages in order to study the variables studied in fasting conditions. Data analysis was performed using one-way ANOVA and t-test with a significant level (p≤0.05) and using SPSS software. Results: Serum levels of cortisol in the aerobic- Spirulina group (p=0.02), aerobic group (p=0.00), and spirulina group (p=0.02) showed a significant decrease from the pre-test to post-test. Also, there was a significant difference in the level of cortisol between aerobic-spirulina group and aerobic group compared to control group (P≤0.05). However, there was no difference between the groups (fat percentage, BMI, WHR) in body composition indicators (P0.05). Conclusion: Results of Cortisol Measurement and body composition showed that aerobic training along with supplementation with spirulina has a positive effect on the cortisol reduction in women with type 2 diabetes and can therefore reduce stress and improve the health of patients with type 2 diabetes and overweight .
机译:背景:下丘脑-垂体-肾上腺轴的变化和肥胖在糖尿病的发展中起重要作用。这项研究的目的是调查螺旋藻补充和有氧运动对高BMI 2型糖尿病女性血清皮质醇水平和身体成分的影响。方法:在这项半实验研究中,将28例2型糖尿病,超重,平均年龄48.4±7,体重指数29.7±3.33的女性随机分为有氧训练组+螺旋藻,有氧训练+安慰剂,螺旋藻和安慰剂。有氧训练计划包括六个星期,其严重程度为最大心率的60-72%。接受者群体在每餐前六周每天接受三份500 mg螺旋藻胶囊。收集血样用于测试前和测试后阶段,以研究在禁食条件下研究的变量。使用单向方差分析和t检验(显着水平(p≤0.05))并使用SPSS软件进行数据分析。结果:有氧螺旋藻组(p = 0.02),有氧组(p = 0.00)和螺旋藻组(p = 0.02)的血清皮质醇水平从试验前到试验后显着降低。此外,有氧螺旋藻组和有氧组之间的皮质醇水平与对照组相比有显着差异(P≤0.05)。但是,各组之间的身体组成指标(脂肪百分比,BMI,WHR)没有差异(P> 0.05)。结论:皮质醇测量和身体成分的结果表明,有氧训练加上螺旋藻补充剂对2型糖尿病女性的皮质醇减少有积极作用,因此可以减轻压力并改善2型糖尿病和超重患者的健康。

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