首页> 外文期刊>Journal of Respiratory Medicine >The Physiologic Effects of an Acute Bout of Supramaximal High-Intensity Interval Training Compared with a Continuous Exercise Bout in Patients with COPD
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The Physiologic Effects of an Acute Bout of Supramaximal High-Intensity Interval Training Compared with a Continuous Exercise Bout in Patients with COPD

机译:与COPD患者进行超最大强度高强度间歇训练相比,连续锻炼急性发作的生理效应

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This study compared physiological responses and work performed during a supramaximal high-intensity interval exercise training session (HIIT) and a constant work rate (CWR) exercise session. Fourteen patients with COPD (mean FEV1  53±13% predicted (±SD)) completed an incremental cardiopulmonary exercise test (CPET) and a steep ramp anaerobic test (SRAT) and then two exercise bouts to symptom limitation on separate days, in random order: (1) a CWR trial at 80% of CPET peak work rate (mean63±15 W) and (2) a HIIT trial using repeats of 30 s at 70% of SRAT peak work rate (mean112±29 W) followed by 90 s at 20% of CPET peak work rate. Subjects ceased exercise primarily due to dyspnea for both HIIT and CWR (64% vs. 57%, resp.). End-exerciseVE, HR, dyspnea, and leg fatigue were similar between the two exercise protocols. Average work rate was lower in HIIT than CWR (32 vs. 63 W,P<0.05); however, subjects performed HIIT longer (542 vs. 202 s,P<0.05) and for greater total work (23.3 vs. 12.0 kJ,P<0.05). The supramaximal HIIT protocol was well tolerated and demonstrated similar maximal physiologic responses to constant work rate exercise, but with greater leg muscle work performed and greater peak exercise intensity.
机译:这项研究比较了在最大强度高强度间歇运动训练(HIIT)和恒定工作率(CWR)运动期间的生理反应和所做的工作。 14名COPD患者(平均FEV1 53±13%预测值(±SD))完成了递增的心肺运动试验(CPET)和陡坡无氧运动试验(SRAT),然后分别在两天进行两次运动以限制症状,随机:(1)以CPET峰值工作率(平均值63±15 W)的80%进行的CWR试验,以及(2)以SRAT峰值工作率的70%(平均值112±29 W)的30 s重复,然后是90的HIIT试验CPET峰值工作率的20%。受试者由于HIIT和CWR呼吸困难而停止运动(分别为64%和57%)。两种运动方案之间的运动末期VE,HR,呼吸困难和腿部疲劳相似。 HIIT的平均工作率低于CWR(32 vs. 63 W,P <0.05);然而,受试者的HIIT时间更长(542 vs. 202 s,P <0.05),而总工作量更大(23.3 vs. 12.0 kJ,P <0.05)。 HIIT的最大耐受性良好,并且对恒定运动量锻炼表现出相似的最大生理反应,但是腿部肌肉锻炼量更大,峰值运动强度更大。

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