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首页> 外文期刊>Cogent Food & Agriculture >A review of the chemical composition, nutritional and health benefits of dates for their potential use in energy nutrition bars for athletes*
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A review of the chemical composition, nutritional and health benefits of dates for their potential use in energy nutrition bars for athletes*

机译：审查日期的化学成分，营养和健康益处，以便他们在运动员能源营养棒中使用*

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摘要

The purpose of this review was to provide information about the chemical composition and nutritional benefits of date fruits, known more commonly as dates. We also present the potential application of dates in energy nutrition bars for athletes. Dates have a high nutritional value and are rich in carbohydrates, dietary fibers, proteins, minerals, and many vitamins including B complex. Carbohydrates comprise 70% of dates mainly as fructose and glucose. In addition, dates are rich in calcium, iron, magnesium, selenium, copper, phosphorus, potassium, zinc, sulfur, cobalt, fluorine, and manganese. Recently, there has been enhanced interest in the abundant health-promoting properties of dates, and this has led to the need to develop food products that use dates as a rich source of nutrients. Dates thus have a great potential for application as a food ingredient in dietary supplements, energy nutrition bars and as a functional food for athletes.
机译：本综述的目的是提供有关日期水果的化学成分和营养益处的信息，更常见于日期。我们还展示了运动员能源营养酒吧中的潜在应用。日期具有高营养价值，富含碳水化合物，膳食纤维，蛋白质，矿物质和许多维生素，包括B络合物。碳水化合物包含70％的枣，主要是果糖和葡萄糖。此外，日期含有富含钙，铁，镁，硒，铜，磷，钾，锌，硫，钴，氟和锰。最近，对日期丰富的健康促进物业进行了增强的兴趣，这导致了需要开发使用日期作为丰富的营养来源的食品。因此，日期具有巨大的应用作为膳食补充剂中的食品成分，能源营养棒和运动员的功能食品。

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