Sleep aided by saffron

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Sleep aided by saffron

机译：藏红花助睡眠

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Commercial extract Affron from Pharmactive has been shown to improve sleep quality, a new clinical study has revealed. The study on the saffron extract showed it supported several parameters of sleep quality, including helping induce restorative sleep even at very low doses. This latest study, led by Adrian Lopresti, PhD, and published in the Journal of Clinical Sleep Medicine (February, 2020) investigated the sleep-enhancing effects and safety of Affron in a sample of 58 adults with self-reported unsatisfactory sleep. It revealed that a 28-day low-dose (28mg) of the saffron extract was associated with a significant improvement in sleep quality, with overall insomnia reduced by 25%.

机译：一项新的临床研究表明，来自Pharmactive的商业提取物Affron可改善睡眠质量。对藏红花提取物的研究表明，它支持睡眠质量的多个参数，包括即使在非常低的剂量下也有助于诱导恢复性睡眠。这项最新的研究由Adrian Lopresti博士领导，并发表在《临床睡眠医学杂志》（2020年2月）上，研究了Affron在58位自我报告为睡眠不佳的成年人中的睡眠增强作用和安全性。结果表明，低剂量的藏红花提取物28天（28毫克）与睡眠质量的显着改善有关，总失眠率降低了25％。

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《Food Manufacture》 |2020年第4期|40-40|共1页
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1. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial [J] . Lopresti Adrian L., Smith Stephen J., Metse Alexandra P., Journal of clinical sleep medicine: JCSM : official publication of the American Academy of Sleep Medicine . 2020,第6期

机译：藏红花对自我报告贫困睡眠健康成年人睡眠质量的影响：随机，双盲，安慰剂对照试验
2. The effects of alcoholic extract of saffron (Crocus satious L.) on mild to moderate comorbid depression-anxiety, sleep quality, and life satisfaction in type 2 diabetes mellitus: A double-blind, randomized and placebo-controlled clinical trial [J] . Milajerdi Alireza, Jazayeri Shima, Shirzadi Elham, Complementary therapies in medicine . 2018,第期

机译：藏红花（番红花态度L.）的酒精提取物对2型糖尿病患者的轻度至中度同经性抑郁症，睡眠质量和生活满意度：双盲，随机和安慰剂对照临床试验
3. Sleep Enhancement by Saffron Extract in Randomized Control Trial [J] . Akemi Nishide 薬理と治療 . 2018,第8期

机译：睡眠增强在随机对照试验藏红花提取物
4. P53: STANDARDIZATION OF SAMPLE PREPARATION CONDITIONS FOR CROCETIN ISOLATION FROM SAFFRON AIDED BY RESPONSE SURFACE METHODOLOGY [C] . Kyriakoudi A., M. Z. Tsimidou IMEKOFOODS Conference . 2018

机译：P53：通过响应表面方法的甘油蛋白辅助鳄鱼分离样品制备条件的标准化
5. Sleep Transistors Aided Side-channel Analysis for Hardware Trojan Detection [D] . Yi, Lin. 2018

机译：睡眠晶体管辅助侧通道分析硬件特洛伊木马检测
6. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized double-blind placebo-controlled trial [O] . Adrian L. Lopresti, Stephen J. Smith, Alexandra P. Metse, 2020

机译：藏红花对自我报告贫困睡眠中健康成年人睡眠质量的影响：随机双盲安慰剂对照试验
7. Effect of saffron oral capsule on anxiety and quality of sleep of diabetic patients in a tertiary healthcare facility in southeastern Iran: A quasi-experimental study [O] . Hosien Shahdadi, Abbas Balouchi, Sadegh Dehghanmehr 2018

机译：藏红花口胶囊对伊朗东南部患者糖尿病患者忧虑和睡眠质量的影响：准实验研究
8. Prescription Sleep Aid Use Among Adults: United States, 2005-2010. NCHS Data Brief No. 127, August 2013. [R] . Chong, Y., Fryar, C. D., Gu, Q. 2013

机译：处方睡眠辅助成人使用：美国，2005-2010。 NCHs数据摘要第127号，2013年8月。

Sleep aided by saffron

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