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首页> 外文期刊>Journal of Environmental Protection and Ecology >STUDY ON THE INFLUENCE OF MUSIC EDUCATION ON STRESS AND SLEEP QUALITY IN NETWORK TEACHING ENVIRONMENT
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STUDY ON THE INFLUENCE OF MUSIC EDUCATION ON STRESS AND SLEEP QUALITY IN NETWORK TEACHING ENVIRONMENT

机译:音乐教学对网络教学环境中压力和睡眠质量的影响研究

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摘要

Due to the development of computers and information technology, human society is entering an unprecedented era of information. The educational reform movements around the world have also given information education an important place to help students improve their learning. Adolescent children, due to rapid changes in body structure, gradually become self-conscious and become a problem worthy of attention in modern society. Therefore, how to relieve their pressure and guide their deviation behaviour is a topic of great concern to modern parents, educators and psychologists. This study was carried out in a University in Chongqing City. A total of 314 students from the university were selected as experimental subjects. The experimental teaching study was conducted for 16 weeks (3 h a week). It was found out that: (1) Online teaching environment music education has a significant positive impact on stress; (2) Stress has a significant positive effect on sleep quality; (3) Online teaching environment music education has a significant positive impact on sleep quality. According to the results, this paper puts forward suggestions, expecting to appease the students irritating emotions and the stormy period of adolescent phenomenon. It is more desirable to be able to enjoy all kinds of music and to learn more smoothly in personal courses.
机译:由于计算机和信息技术的发展,人类社会正在进入前所未有的信息时代。全世界的教育改革运动也使信息教育成为帮助学生改善学习的重要场所。青春期儿童由于身体结构的快速变化,逐渐变得自我意识,成为现代社会中值得关注的问题。因此,如何减轻他们的压力并指导他们的偏离行为是现代父母,教育者和心理学家非常关注的话题。这项研究是在重庆市的一所大学进行的。该大学共有314名学生被选为实验科目。实验教学研究进行了16周(每周3小时)。研究发现:(1)音乐教学对网络教学环境的压力产生显着的积极影响; (2)压力对睡眠质量有明显的积极影响; (3)在线教学环境音乐教育对睡眠质量有明显的积极影响。根据研究结果,提出建议,以期安抚学生的烦恼情绪和青春期的风风雨雨。希望能够欣赏各种音乐并在个人课程中学习得更加顺利。

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