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In the beginning: Role of autonomy support on the motivation, mental health and intentions of participants entering an exercise referral scheme

机译:刚开始时:自主支持对参加运动推荐计划的参与者的动机,心理健康和意图的作用

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Self-determination theory (Deci & Ryan, 2000, Intrinsic motivation and self-determination in human behaviour. New York: Plenum Publishing) highlights the impact autonomy supportive environments can have on exercise motivation and positive health outcomes. Yet little is known about whether differential effects occur as a function of which significant other is providing this support. Further, no research has examined the relationship between motivation and the social environment with participants’ mental health and intentions to be physically active before entering an exercise intervention. Study participants were 347 British adults who were about to start an exercise referral scheme. Regression analyses revealed that the effects of autonomy support on mental health and physical activity intentions differed as a function of who provided the support (offspring, partner or physician), with the offspring having the weakest effects. A structural model was supported, indicating that autonomy support and more autonomous regulations led to more positive mental health outcomes and stronger intentions to be physically active. Knowledge of the social environmental and personal motivation of those about to commence an exercise programme can provide important insights for professionals supporting such efforts.View full textDownload full textKeywordsself-determination theory, motivational regulations, exercise behaviour change, vitality, depressionRelated var addthis_config = { ui_cobrand: "Taylor & Francis Online", services_compact: "citeulike,netvibes,twitter,technorati,delicious,linkedin,facebook,stumbleupon,digg,google,more", pubid: "ra-4dff56cd6bb1830b" }; Add to shortlist Link Permalink http://dx.doi.org/10.1080/08870446.2010.492454
机译:自我决定理论(Deci&Ryan,2000,人类行为的内在动机和自我决定。纽约:全会出版社)强调了自主性支持环境对锻炼动机和积极健康结果的影响。关于微分效应是否随其发生而知之甚少,其他重要的人正在提供这种支持。此外,没有研究检查动机和社会环境与参与者的心理健康之间的关系,以及在进行运动干预之前进行体育锻炼的意愿。研究参与者为即将开始运动推荐计划的347名英国成年人。回归分析显示,自主支持对心理健康和体育活动意图的影响因提供支持的人(后代,伴侣或医师)的不同而异,后代的影响最弱。支持了一种结构模型,表明自治支持和更多的自治法规导致更积极的心理健康结果和更强的体育锻炼意愿。有关将要开始锻炼计划的人的社会环境和个人动机的知识可以为支持此类努力的专业人员提供重要见解。查看全文下载全文关键词自决理论,动机规定,锻炼行为改变,活力,抑郁相关的var addthis_config = {ui_cobrand :“ Taylor&Francis Online”,services_compact:“ citeulike,netvibes,twitter,technorati,delicious,linkedin,facebook,stumbleupon,digg,google,more”,pubid:“ ra-4dff56cd6bb1830b”};添加到候选列表链接永久链接http://dx.doi.org/10.1080/08870446.2010.492454

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