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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >The effects of physical activity counseling on mood among 75- to 81-year-old people: a randomized controlled trial.
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The effects of physical activity counseling on mood among 75- to 81-year-old people: a randomized controlled trial.

机译：体育锻炼咨询对75至81岁人群情绪的影响：一项随机对照试验。

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OBJECTIVES: To examine the effects of physical activity counseling on mood among older people unselected for their depressive symptomatology. METHODS: Data are from "Screening and Counseling for Physical Activity and Mobility in Older People" project (SCAMOB), conducted in Finland during 2003-2005. SCAMOB was a 2-year single-blinded randomized controlled trial among 624 participants 75 years and older randomized into physical activity counseling group and control group. Depressive symptoms were assessed at baseline and after 24 months using Center for the Epidemiologic Studies Depression Scale. RESULTS: Among all the study participants, no effect of intervention was observed. However, among subgroup with minor depressive symptoms at baseline, a significant treatment effect was observed, where depressive symptoms decreased in the intervention group and increased in the control group. CONCLUSIONS: These findings suggest that physical activity counseling may reduce depression among those with minor depressive symptoms, which warrants for future studies.
机译：目的：研究体育锻炼咨询对未选定抑郁症症状的老年人的情绪的影响。方法：数据来自2003-2005年在芬兰进行的“老年人体育活动和流动性的筛查和咨询”项目（SCAMOB）。 SCAMOB是一项为期2年的单盲随机对照试验，在624名75岁及以上的参与者中随机分为体育锻炼咨询组和对照组。使用流行病学研究中心抑郁量表在基线和24个月后评估抑郁症状。结果：在所有研究参与者中，未观察到干预效果。然而，在基线时有轻微抑郁症状的亚组中，观察到显着的治疗效果，干预组抑郁症状减轻，而对照组则有所增加。结论：这些发现表明，体育锻炼咨询可以减轻患有轻度抑郁症状的人的抑郁，这值得进一步研究。

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