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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >Food, fun, and fitness internet program for girls: pilot evaluation of an e-Health youth obesity prevention program examining predictors of obesity.
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Food, fun, and fitness internet program for girls: pilot evaluation of an e-Health youth obesity prevention program examining predictors of obesity.

机译：女孩的食物，娱乐和健身互联网计划：一项电子健康青年肥胖预防计划的初步评估，该计划旨在检查肥胖的预测因素。

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OBJECTIVE: This pilot study tested whether an Internet-based intervention could achieve change in fruit, juice, and vegetable consumption, physical activity, and self-efficacy in youth at-risk of obesity. METHOD: Participants were 80 8-to-10-year-old African American girls at-risk of obesity, with a home computer, Internet access, and an e-mail address. A two-group design was followed. Groups differed only on incentive schedule (immediate, delayed). The 8-week home-based program, conducted entirely over the Internet, promoted fruit, juice, vegetables, and water intake and physical activity. Pre-post measures were collected through self-report via the program website. The study was conducted in the greater Houston, TX, area September through November, 2004. RESULTS: Statistically significant pre-to-post differences were observed in fruit, juice, and vegetable consumption (p=.002), physical activity--yesterday (p<.001), physical activity--usually (p=.001), and fruit, juice, and vegetable self-efficacy (p=.003). CONCLUSION: Internet-based obesity prevention programs may be an effective channel for promoting healthy diet and physical activity behaviors to youth at-risk of obesity. Additional research is needed to more fully examine their effectiveness at promoting and maintaining diet and physical activity change.
机译：目的：这项初步研究测试了基于互联网的干预措施是否可以使处于肥胖危险中的青年实现水果，果汁和蔬菜消费，体育锻炼和自我效能的改变。方法：参与者是80名8至10岁的非洲裔美国肥胖女孩，有家用计算机，互联网访问和电子邮件地址，处于肥胖危险中。遵循两组设计。小组仅在奖励计划上有所不同（立即，延迟）。这个为期8周的家庭式计划​​完全通过互联网进行，促进了水果，果汁，蔬菜以及水的摄入量和体育锻炼。通过该计划的网站通过自我报告收集了事前措施。该研究在2004年9月至11月的德克萨斯州大休斯敦地区进行。结果：昨天，昨天的水果，果汁和蔬菜消费量（p = .002），体育锻炼在统计学上有显着差异。 （p <.001），体育活动-通常（p = .001）和水果，果汁和蔬菜的自我效能（p = .003）。结论：基于互联网的肥胖预防计划可能是向处于肥胖危险中的青少年推广健康饮食和体育锻炼行为的有效渠道。需要更多的研究来更全面地检查它们在促进和维持饮食和身体活动变化方面的有效性。

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