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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >The effects of yoga in prevention of pregnancy complications in high-risk pregnancies: A randomized controlled trial
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The effects of yoga in prevention of pregnancy complications in high-risk pregnancies: A randomized controlled trial

机译：瑜伽在高危妊娠中预防妊娠并发症的作用：一项随机对照试验

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Objective: While previous studies have shown the potential effects of yoga in normal pregnancies, this randomized controlled trial investigated the effects of yoga in prevention of pregnancy complications in high-risk pregnancies for the first time. Methods: 68 high-risk pregnant women were recruited from two maternity hospitals in Bengaluru, India and were randomized into yoga and control groups. The yoga group (n = 30) received standard care plus one-hour yoga sessions, three times a week, from the 12th to the 28th week of gestation. The control group (n = 38) received standard care plus conventional antenatal exercises (walking) during the same period. Results: Significantly fewer pregnancy induced hypertension (PIH), preeclampsia, gestational diabetes (GDM) and intrauterine growth restriction (IUGR) cases were observed in the yoga group (p = 0.018, 0.042, 0.049, 0.05 respectively). Significantly fewer Small for Gestational Age (SGA) babies and newborns with low APGAR scores (p = 0.006) were born in the yoga group (p = 0.033). Conclusion: This first randomized study of yoga in high-risk pregnancy has shown that yoga can potentially be an effective therapy in reducing hypertensive related complications of pregnancy and improving fetal outcomes. Additional data is needed to confirm these results and better explain the mechanism of action of yoga in this important area.
机译：目的：虽然先前的研究已经表明瑜伽在正常怀孕中的潜在作用，但这项随机对照试验首次调查了瑜伽在预防高危妊娠中妊娠并发症中的作用。方法：从印度班加罗尔的两家妇产医院招募了68名高危孕妇，并随机分为瑜伽组和对照组。瑜伽组（n = 30）从妊娠的第12周到第28周，每周接受三次标准护理和一小时的瑜伽课。对照组（n = 38）在同一时期接受了标准护理以及常规的产前锻炼（散步）。结果：瑜伽组的妊娠高血压病（PIH），先兆子痫，妊娠糖尿病（GDM）和宫内生长受限（IUGR）病例明显减少（分别为p = 0.018、0.042、0.049、0.05）。瑜伽组中出生的小胎龄儿（SGA）和APGAR得分低（p = 0.006）的新生儿少。结论：这项针对高危妊娠的瑜伽的首次随机研究表明，瑜伽可能是减少高血压相关妊娠并发症和改善胎儿结局的有效疗法。需要更多数据来确认这些结果，并更好地说明瑜伽在这一重要领域的作用机理。

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