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Efficacy of kinesiology taping for recovery of dominant upper back pain in female sedentary worker having a rounded shoulder posture

机译:人体运动学贴带疗法对肩部圆角姿势的久坐女久坐者缓解显性上背部疼痛的功效

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摘要

Sedentary workers are most prone to work-related musculoskeletal disorders.OBJECTIVE: We report the case of a female sedentary worker with rounded shoulder posture (RSP) whose dominant upper back pain decreased after correction of her RSP with kinesiology taping.METHODS: We applied kinesiology taping around the patient's upper back and shoulder for 1 month (six times per week, each session lasting approximately 16 h) without any other interventions.RESULTS: After kinesiology taping, the RSP decreased progressively and the dominant upper back pain gradually disappeared. The patient no longer complained of dominant upper back pain during desk work.CONCLUSION: We believe that kinesiology taping may be used to enable recovery from dominant upper back pain in female sedentary workers with RSP.Most sedentary workers find that maintaining a correct good posture while sitting for a long time is difficult because of increased fatigue of the lumbar extensor muscles [ 1 ]. A slouched posture during long hours of desk work could lead to rounded shoulder posture (RSP) [2,3]- RSP has been known to be a possible factor contributing to upper quarter pain [4]. However, research on recovery from upper back pain in sedentary workers with RSP is scarce. We report a decrease in the dominant upper back pain in a female sedentary worker with RSP through the correction of RSP after kinesiology taping.
机译:久坐的人最容易发生与工作有关的肌肉骨骼疾病。目的:我们报道了一个久坐的女性久坐者,肩部呈圆形的姿势(RSP),在通过人体运动学贴带矫正RSP后,其主要的上背部疼痛有所减轻。在患者的上背部和肩部周围拍打1个月(每周六次,每次疗程持续约16小时),结果未做任何其他干预。进行人体运动学拍打后,RSP逐渐下降,显性上背部疼痛逐渐消失。结论:我们认为运动学贴带可用于使RSP久坐女性久坐的上背部疼痛恢复正常,大多数久坐的工人发现在保持姿势的同时保持正确的良好姿势长时间坐着是困难的,因为腰部伸肌的疲劳增加了[1]。长时间的伏案工作时保持姿势弯曲可能会导致圆滑的肩膀姿势(RSP)[2,3]-已知RSP是导致上四分之一疼痛的可能因素[4]。但是,对于RSP久坐的久坐工人从上背部疼痛中恢复的研究很少。我们报告了通过运动机能学录音后对RSP的矫正,女性RSP久坐的久坐工人的显性上背部疼痛的减轻。

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