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首页> 外文期刊>Journal of Applied Psychology >RESEARCH REPORT Lost Sleep and Cyberloafing: Evidence From the Laboratory and a Daylight Saving Time Quasi-Experiment
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RESEARCH REPORT Lost Sleep and Cyberloafing: Evidence From the Laboratory and a Daylight Saving Time Quasi-Experiment

机译:研究报告:丧失睡眠和网络游荡:来自实验室的证据和夏令时的准实验

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摘要

The Internet is a powerful tool that has changed the way people work. However, the ubiquity of the Internet has led to a new workplace threat to productivity cyberloafing. Building on the ego depletion model of self-regulation, we examine how lost and low-quality sleep influence employee cyberloafing behaviors and how individual differences in conscientiousness moderate these effects. We also demonstrate that the shift to Daylight Saving Time (DST) results in a dramatic increase in cyberloafing behavior at the national level. We first tested the DSTCcyberloafing relation through a national quasi-experiment, then directly tested the relation between sleep and cyberloafing in a closely controlled laboratory setting. We discuss the implications of our findings for theory, practice, and future research.
机译:互联网是一种强大的工具,已经改变了人们的工作方式。然而,互联网的普遍存在导致了新的工作场所威胁生产力的网络游荡。在自我调节的自我消耗模型的基础上,我们研究了失去的睡眠和低质量的睡眠如何影响员工的网络游荡行为,以及个人的认真态度如何缓解了这些影响。我们还证明了向夏令时(DST)的转变导致了国家一级网络游荡行为的急剧增加。我们首先通过一项全国性的准实验对DSTC网络游荡关系进行了测试,然后在严格控制的实验室环境中直接测试了睡眠与网络游荡之间的关系。我们讨论了我们的发现对理论,实践和未来研究的意义。

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