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首页> 外文期刊>Clinical journal of sport medicine: official journal of the Canadian Academy of Sport Medicine >Does eccentric training of hamstring muscles reduce acute injuries in soccer?
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Does eccentric training of hamstring muscles reduce acute injuries in soccer?

机译:偏斜训练绳肌会减轻足球的急性伤害吗?

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摘要

Objective: To investigate the effectiveness of a 10-week hamstring exercise training program in reducing the incidence and severity of new and recurrent hamstring injuries among male soccer players. Design: Cluster-randomized (by team) controlled trial, stratified by level of play and geographic location. Sample size was calculated with 80% power to show a relative risk reduction for injury of 50% at P < 0.05.Setting: Soccer community study in Denmark during the period January to December 2008.
机译:目的:研究一项为期十周的绳肌运动训练计划,以减少男性足球运动员中新发和复发性绳肌损伤的发生率和严重性。设计:(小组)随机分组的随机对照试验,按比赛级别和地理位置进行分层。以80%的功效计算样本量,以证明P <0.05时受伤的相对危险度降低50%。

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