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首页> 外文期刊>Journal of physical therapy science. >The Effects of Cervical Stabilization Exercises on the Electromyographic Activity of Shoulder Stabilizers
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The Effects of Cervical Stabilization Exercises on the Electromyographic Activity of Shoulder Stabilizers

机译：颈椎稳定运动对肩膀稳定剂肌电活动的影响

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[Purpose] The purpose of the present study was to examine the effects of cervical stabilization exercises on the electromyographic activity of the shoulder stabilizers in normal adults. [Subjects] In the present study, 20 normal adults were divided into an experimental group (EG, n=10) that performed cervical stabilization exercises and shoulder stabilization exercises and a control group (CG, n=10) that performed shoulder stabilization exercises. [Methods] The EG and CG performed their exercises three times per week for four weeks. The cervical stabilization exercises consisted of Craniocervical flexion exercises (CCFEs) that were performed using pressure biofeedback units (PBUs). The shoulder stabilization exercises consisted of scapula-setting exercises, wall stretching, and external rotation exercises. To examine the electromyographic activity of the upper trapezius (UT) muscle, lower tra-pezius (LT) muscle, and serratus anterior (SA) muscle, the electromyograms for these muscles were compared and analyzed. [Results] In comparisons within the groups, the EG showed statistically significant differences in the UT, the LT and the SA. The CG did not show any significant differences. [Conclusion] Cervical stabilization exercises and shoulder stabilization exercises are considered to be an effective intervention for the electromyographic activity of the shoulder stabilizers, the UT, LT, and SA.
机译：[目的]本研究的目的是研究正常成年人中颈椎稳定运动对肩稳定器肌电活动的影响。 [对象]在本研究中，将20位正常成年人分为进行颈椎稳定锻炼和肩部稳定锻炼的实验组（EG，n = 10）和进行肩膀稳定运动的对照组（CG，n = 10）。 [方法] EG和CG每周进行3次运动，共进行4周。颈椎稳定锻炼包括使用压力生物反馈装置（PBU）进行的子宫颈屈曲锻炼（CCFE）。肩部稳定锻炼包括肩骨锻炼，墙壁伸展和外旋锻炼。为了检查上斜方肌（UT），下斜肌（LT）肌和锯齿前肌（SA）的肌电图活动，比较并分析了这些肌肉的肌电图。 [结果]在各组之间的比较中，EG在UT，LT和SA上显示出统计学上的显着差异。 CG没有显示任何显着差异。 [结论]颈椎稳定锻炼和肩部稳定锻炼被认为是对肩膀稳定剂，UT，LT和SA的肌电图活动的有效干预。

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