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首页> 外文期刊>Journal of physical therapy science. >The Effect of Ankle Taping and Balance, Exercises on Postural Stability Indices in Healthy Women
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The Effect of Ankle Taping and Balance, Exercises on Postural Stability Indices in Healthy Women

机译：踝关节拍打和平衡，锻炼对健康女性姿势稳定性指标的影响

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[Purpose] The purpose of this study was to compare the effect of ankle taping and balance exercises on postural stability indices in healthy women. [Subjects and Methods] Thirty healthy female students were randomly assigned into two equal groups: ankle taping and balance exercise. The balance exercise group performed balance exercises for 6 weeks, with 3 sessions per week and each session lasting 40 minutes. Ankle joint taping was performed for 6 weeks and was renewed three times a week. Before and after the interventions, overall, anteroposteri-or, and mediolateral stability indices were measured with a Biodex Balance System in bilateral and unilateral stance positions with the eyes open and closed. [Results] In the taping group during bilateral standing with the eyes closed, the overall stability index changed from 6+-1.4 to 4.8+-1.3, anteroposterior stability index changed from 4.2+-1.27 to 3.4+-0.97, and mediolateral stability index changed from 3.2+-0.75 to 2.7+- 0.7. In the balance exercise group during bilateral standing with the eyes closed, the overall stability index changed from 5.7+-1.69 to 4.5+-1.94, anteroposterior stability index changed from 4.1+-1.61 to 3+-1.21, and mediolateral stability index changed from 3.5+-1.4 to 2.2+- 1.3. No significant difference was seen between the two groups regarding any study variables. [Conclusion] The results showed that compared with the taping technique, balance training increases postural stability in the majority of the studied balance situations.
机译：[目的]本研究的目的是比较踝关节拍打和平衡锻炼对健康女性姿势稳定性指标的影响。 [对象与方法]将30名健康的女学生随机分为两组，分别是脚踝绑扎和平衡运动。平衡运动小组进行了6周的平衡运动，每周进行3次，每次持续40分钟。踝关节贴带进行了6周，每周更新3次。在进行干预之前和之后，使用Biodex平衡系统在睁眼和闭眼的情况下测量双侧和单侧姿势位置的总体，前后和稳定度。 [结果]拍打组闭眼双侧站立时，整体稳定性指数从6 + -1.4变为4.8 + -1.3，前后稳定性指数从4.2 + -1.27变为3.4 + -0.97，中外侧稳定性指数从3.2 + -0.75更改为2.7 + -0.7。平衡运动组闭眼双侧站立时，整体稳定性指数从5.7 + -1.69变为4.5 + -1.94，前后稳定性指数从4.1 + -1.61变为3 + -1.21，中外侧稳定性指数从3.5 + -1.4至2.2 + -1.3。两组之间在任何研究变量上均未见明显差异。 [结论]结果表明，与绑扎技术相比，平衡训练在大多数研究的平衡情况下均能提高姿势稳定性。

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