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首页> 外文期刊>Journal of physical therapy science. >Comparison of Trunk Muscles Activity during Bridging Exercise with Hip Adduction and Hip Abduction
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Comparison of Trunk Muscles Activity during Bridging Exercise with Hip Adduction and Hip Abduction

机译：髋关节内收和髋关节外展桥接运动过程中躯干肌肉活动的比较

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[Purpose] This study compared trunk muscle activities hip adduction and hip abduction during bridging exercises. [Subjects] Nine healthy individuals (5 males, 4 females) participated. [Methods] The subjects performed bridging under three conditions: with the hip in a neutral position, with hip adduction, with hip abduction. Surface electromyography was used to measure the electrical activities of the rectus abdominis, the external oblique, the multifidus, and the gluteus maximus muscles. Normalized EMG activities were compared using repeated one-way ANOVA. [Results] The EMG activities of all the muscles during bridging with hip adduction and abduction were significantly increased compared to the neutral hip position. Also, MF muscle activity was significantly higher during bridging with hip adduction than during bridging with hip abduction. GM muscle activity was significantly higher during bridging with hip abduction than during bridging with hip adduction. [Conclusion] The bridging exercise with hip adduction enhanced MF, and the bridging exercise with hip abduction enhanced GM.
机译：［目的］比较桥接运动过程中躯干肌肉活动，髋关节内收和髋关节外展。 ［对象］ 9名健康个体（男5例，女4例）。 [方法]受试者在以下三个条件下进行桥接：髋部处于中立位置，髋关节内收，髋关节外展。表面肌电图仪用于测量腹直肌，外斜肌，多裂肌和臀大肌的电活动。使用重复的单向方差分析比较标准化的EMG活动。 [结果]与中性髋位置相比，髋内收和外展架桥时所有肌肉的肌电活动均明显增加。此外，髋关节内收桥接时的MF肌肉活动明显高于髋关节外展桥接时的MF肌肉活动。髋关节外展桥接期间的GM肌肉活动明显高于髋关节内收桥接期间的GM肌肉活动。 ［结论］髋关节内收架桥锻炼可增强肌纤维增生，髋关节外展架桥锻炼可增强肌纤维增生。

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