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首页> 外文期刊>Journal of the Academy of Nutrition and Dietetics >Reducing calories and added sugars by improving children's beverage choices.
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Reducing calories and added sugars by improving children's beverage choices.

机译：通过改善儿童的饮料选择来减少卡路里和添加的糖分。

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Because childhood obesity is such a threat to the physical, mental, and social health of youth, there is a great need to identify effective strategies to reduce its prevalence. The objective of this study was to estimate the mean calories from added sugars that are saved by switching sugar-sweetened beverages (including soda, fruit-flavored drinks, and sport drinks) and flavored milks consumed to unflavored low-fat milk (<1% fat) at meals and water between meals. Simulation analyses used 24-hour dietary recall data from the third School Nutrition Dietary Assessment Study (n = 2314), a 2005 national cross-sectional study of schools and students participating in the National School Lunch Program, to estimate changes in mean calories from added sugars both at and away from school. Overall, these changes translated to a mean of 205 calories or a 10% savings in energy intake across all students (8% among children in elementary school and 11% in middle and high schools). Eighty percent of the daily savings were attributed to beverages consumed away from school, with results consistent across school level, sex, race/ethnicity, and weight status. Children's consumption of sugar-sweetened beverages at home contributed the greatest share of empty calories from added sugars. Such findings indicate that parental education should focus on the importance of reducing or eliminating sugar-sweetened beverages served at home. This conclusion has implications for improving children's food and beverage environments for food and nutrition educators and practitioners, other health care professionals, policy makers, researchers, and parents
机译：由于儿童肥胖对青少年的身体，心理和社会健康构成威胁，因此非常需要确定有效的策略来降低其患病率。这项研究的目的是估计通过将含糖饮料（包括苏打水，水果味饮料和运动饮料）和调味奶转换成无味低脂牛奶（<1％）所节省的糖分中的平均卡路里。两餐之间加水）。模拟分析使用了第三项“学校营养饮食评估研究”（n = 2314）中的24小时饮食回忆数据，这项研究是2005年对参加“国家学校午餐计划”的学校和学生进行的全国性横断面研究，用以估算添加的平均卡路里的变化在学校内外都放糖。总体而言，这些变化平均使所有学生平均减少205卡路里的热量或10％的能量摄入（小学儿童为8％，初中和高中为11％）。每天节省的钱中有80％归因于学校外消费的饮料，其结果在学校，性别，种族/民族和体重状况方面均保持一致。儿童在家中食用含糖饮料的比例是添加糖中空卡路里的最大比例。这些发现表明，父母的教育应该集中在减少或消除在家中加糖的饮料的重要性上。这一结论对改善食品和营养的教育者和从业者，其他卫生保健专业人员，政策制定者，研究人员以及父母的儿童食品和饮料环境具有重要意义。

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