Inducing and improving sleep is an important step to overall health

James J. Gormley

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Inducing and improving sleep is an important step to overall health

机译：诱导和改善睡眠是整体健康的重要一步

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Over 50 million Americans "suffer from sleep disorders, including insomnia, excessive drowsiness, and restless movement during sleep. According to many practitioners of alternative medicine, these disorders often are related to nutritional or behavioral factors, and may be remedied by addressing the various causes and symptoms underlying the condition," suggests Alternative Medicine: The Definitive Guide (1993).

机译：超过5000万美国人“遭受睡眠障碍的困扰，包括失眠，过度嗜睡和睡眠过程中的躁动。根据许多替代医学从业者的说法，这些障碍通常与营养或行为因素有关，可以通过解决各种原因来加以补救病的症状和症状”，《替代医学：权威指南》（1993年）建议。

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《Better Nutrition》 |1996年第7期|共1页
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James J. Gormley;
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正文语种 eng
中图分类营养卫生、食品卫生;
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1. Inducing and improving sleep is an important step to overall health [J] . James J. Gormley Better Nutrition . 1996,第7期

机译：诱导和改善睡眠是整体健康的重要一步
2. Sleep medicine board certification status of physicians and American Academy of Sleep Medicine sleep center accreditation improves healthcare outcomes in obstructive sleep apnea patients treated with positive pressure therapy. It's not complicated! [J] . ChediakA.D., IbraheimG. Journal of clinical sleep medicine: JCSM : official publication of the American Academy of Sleep Medicine . 2014,第3期

机译：睡眠医学委员会的医师资格证书和美国睡眠医学科学院睡眠中心的认可可改善正压疗法治疗的阻塞性睡眠呼吸暂停患者的医疗保健效果。并不复杂！
3. Modafinil improves attentional performance in healthy, non-sleep deprived humans at doses not inducing hyperarousal across species [J] . Zackary A. Cope, Arpi Minassian, Dustin Kreitner, Neuropharmacology . 2017,第期

机译：Modafinil在健康的情况下提高注意力，非睡眠贫困人类在剂量上没有诱导跨物种古围绕
4. Analysis of Health and Physiological Index Based on Sleep and Walking Steps by Wearable Devices for the Elderly [C] . Siyu Zhou, Atsushi Ogihara, Shoji Nishimura, IEEE Conference on Service-Oriented Computing and Applications . 2017

机译：老年人可穿戴设备基于睡眠和步行步骤的健康和生理指标分析
5. A step forward towards demystifying sleep physiology: Dominant screening of sleep and wake behavior in mice [D] . Kim StaciJakyong 2019

机译：迈向揭开睡眠生理神秘面纱的一步：对小鼠睡眠和唤醒行为的主要筛查
6. M113. Modafinil Improves Continuous Task Performance in Healthy Non-Sleep Deprived Humans at Doses Not Inducing Hyperarousal Across Species [O] . Zackary Cope, Arpi Minassian, Dustin Kreitner, 2017

机译：M113。莫达非尼改善了健康非睡眠剥夺的人类的连续任务性能其剂量不会引起跨物种的过度兴奋
7. Modafinil improves attentional performance in healthy, non-sleep deprived humans at doses not inducing hyperarousal across species [O] . Zackary A. Cope, Arpi Minassian, Dustin Kreitner, 2017

机译：Modafinil在健康的情况下提高注意力，非睡眠贫困人类在剂量上不诱导跨物种的古静脉
8. Experimental Trial to Test the Efficacy of Temazepam to Induce Sleep and Improve Subsequent Performance during Partial Sleep Deprivation and Circadian Rhythm Desynchronosis [R] . McGhee, J. E. 1985

机译：在部分睡眠剥夺和昼夜节律失调期间测试替马西泮诱导睡眠和改善后续表现的实验性试验

Inducing and improving sleep is an important step to overall health

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