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Sleep Quality Associated With Different Work Schedules: A Longitudinal Study of Nursing Staff

机译:与不同工作时间表相关的睡眠质量:护理人员的纵向研究

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Purpose:To explore the differences in sleep parameters between nurses working a slow, forward rotating shift and those working a fixed day shift.Method:A longitudinal parallel-group comparison design was used in this prospective study. Participants (female) were randomly assigned to a rotating shift or a fixed day shift group. Participants in the rotating shift group worked day shift for the first 4 weeks, followed by evening shift for the second and night shift the third. Those in the day shift group worked day shift for all 12 weeks. Each kept a sleep diary and wore an actigraph (actigraph data were used to calculate total sleep time [TST], sleep onset latency [SOL], wake after sleep onset [WASO], and sleep efficiency [SE]) for 12 days, from Workday 1-4 in each of Weeks 4, 8, and 12.Results:TST in nurses working evening rotating shift was higher than that for those working the day or night rotating shift and fixed day shift. WASO was significantly longer on Day 2 for rotating shift participants working evening versus day shift. SOL and SE were significantly shorter and lower in rotating shift nurses working night versus both day and evening shifts.Conclusions: A comprehensive understanding of the sleep patterns and quality of nurses with different work shifts may lead to better management of work shifts that reduces the influence of shift work on sleep quality.
机译:目的:探讨护士睡眠参数的差异,工作缓慢,前向旋转换档和工作日间转移的那些。方法:在这项前瞻性研究中使用了纵向并行组比较设计。参与者(女性)被随机分配给旋转换档或固定日移位组。参与者在旋转换档组的工作日转移到前4周,其次是晚上转移为第二和夜班第三个。那些在白班组的那些在所有12周工作的白班班。每个都保留睡眠日记,并穿着占地物品(Actigraph数据用于计算总睡眠时间[TST],睡眠起来延迟[SOL],睡眠后唤醒[WASO],睡眠效率[SE])12天,来自工作日1-4周,每个星期4,8和12.结果:工作中的TST工作晚间旋转换档高于工作日或夜间旋转移位和定期换档的那些。 WISO在第2天的时间内明显更长,旋转换档参与者营业晚会与日间转移。溶胶和硒在旋转换档护士和晚上换班时,溶胶和SE显着较短且较低。结论:全面了解具有不同工作班次的睡眠模式和护士的质量可能会导致更好地管理减少影响的工作转变转变工作睡眠质量。

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