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Cognitive defusion versus experiential avoidance in the reduction of smoking behaviour: an experimental and preliminary investigation

机译:认知措施与体验避免在减少吸烟行为时:实验和初步调查

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Background: Brief procedures that reduce smoking behaviour may be useful in reaching the many people that do not seek help for smoking addiction.Objectives: The current study aimed to determine if one component of Acceptance and Commitment Therapy (ACT), cognitive defusion, could be useful in reducing smoking behaviour in a sample of students.Methods: The study employed a between-subjects three-arm design. For one week, participants were asked to reduce their cigarette consumption. To aid them in their reduction, participants were randomly allocated to one of three conditions: the first received a defusion procedure, the second received an experiential avoidance procedure and a control condition received no procedure. For a second week, the instruction to reduce cigarette consumption was lifted. During both weeks participants were required to monitor their smoking behaviour via a tally diary system.Results: The defusion condition smoked significantly less than the control condition during week one and significantly less than the control and experiential avoidance conditions during week two.Conclusion: Results are discussed in terms of the potential utility of defusion in this domain, and the limitations of this preliminary research that would need to be addressed in future investigations.
机译:背景:减少吸烟行为的简要程序可能有助于到达不寻求吸烟瘾的许多人。目前的研究旨在确定一个接受和承诺治疗(法案),认知措施的一个组成部分是否可以用于减少学生样本中的吸烟行为。方法:该研究采用了一个受试者的三臂设计。一周,参与者被要求减少卷烟消费。为了帮助他们减少,参与者被随机分配给三个条件中的一个:第一个接收到的隔音程序,第二个接收的经验避免程序和控制条件未收到程序。第二周,解除减少卷烟消耗的指示。在两周内,参与者都需要通过Tyaly Diary System来监测他们的吸烟行为。结果:停留状态在第一个期间的控制条件明显小于控制条件,并且在第两周期间的控制和经验避免条件明显小于控制和经验避免条件。结论:结果是根据该领域的潜在效用,以及在未来调查中需要解决这一初步研究的局限性。

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