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Study of Association between Body Mass Index and Sleep Quality Among Indian College Students

机译:印度大学生体重指数与睡眠质量关联研究

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摘要

The prevalence of overweight, indicated by Body Mass Index (BMI: 23-24.9 kg/m~2), pre-obese (25-29.9 kg/ m~2) and obesity (>30 kg/m~2) has increased in recent years. There has been a change in sleeping patterns (reduction in number of hours of sleep, quality of sleep, delay in onset of nighttime sleep) with the increase in BMI in Asian population, but studies are limited. Study included 230 college students from 18 to 24 years of which 171 were males. They were screened for major diseases and psychological problems. Subjects having sleep disorders who are under medication were excluded. Sleep patterns, latency, duration, habitual sleep efficiency, sleep disturbances and daytime dysfunction were assessed using Pittsburgh Sleep Quality Index (PSQI). Association between PSQI components and BMI as per Asian criteria was assessed using Likelihood Ratio. Among all the studied 7 individual components, association of BMI code as per Asian criteria with sleep latency and sleep disturbance component were significant (p<0.05). The awareness about sleep habits is needed for good sleep quality.
机译:超重的患病率,体重指数表明(BMI:23-24.9kg / m〜2),肥胖前(25-29.9 kg / m〜2)和肥胖(> 30 kg / m〜2)增加最近几年。睡觉模式(睡眠时间数量减少,睡眠质量,夜间睡眠状态的延迟)随着亚洲人口的增加,但研究有限。研究包括18至24岁的230名大学生,其中171名是男性。他们被筛查用于主要疾病和心理问题。被排除在药物下的睡眠障碍的受试者被排除在外。使用匹兹堡睡眠质量指数(PSQI)评估睡眠模式,延迟,持续时间,习惯性睡眠效率,睡眠障碍和白天功能障碍。根据亚洲标准的PSQI组件和BMI之间的关联使用似然比评估。在所有研究的7个单独的组件中,BMI码根据亚洲睡眠潜伏期和睡眠障碍组分的标准的关联显着(P <0.05)。对睡眠习惯的认识是良好的睡眠质量。

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