...
首页> 外文期刊>Indian medical journal >Study and Comparison of Cardiovascular Parameters among Meditators and Non-Meditators
【24h】

Study and Comparison of Cardiovascular Parameters among Meditators and Non-Meditators

机译:冥想器和非冥想者心血管参数的研究与比较

获取原文
获取原文并翻译 | 示例
           

摘要

Meditation is a very effective way to combat stress in day to day life.. Stress induces autonomic dysfunction. This study was planned including 50 Raja-yoga meditators practicing meditation for 2 years and 50 age matched non-meditators. Cardiovascular parameters were measured and results were compared using the Student-1 test. Mean values of resting HR, SBP and DBP were less in meditators. This suggests that Raja-yoga meditators are more capable in combating stress. Stress has taken toll on us by giving rise to various diseases. The remedial medicines used for these disorders are giving temporary relief. Yoga and meditation are one of the non pharmacological approaches to relieve stress on long term basis. Research on meditation has mostly focused on changes that occur during the period of meditation compared with a resting condition. All types of meditation claim to change everyday behaviour. Raja yoga meditation is practiced widely in India and has centres all over the world. It defines meditation as the highest state of consciousness in which the mind is fully relaxed even when the physical body is engaged in day to day work.. The present study was designed to observe the effect of long term Raja Yoga meditation on cardiovascular parameters.
机译:冥想是一种非常有效的方法,可以在日常生活中打击压力。压力会诱导自主功能障碍。计划本研究包括50名Raja-yoga冥想者练习冥想2年和50岁匹配的非冥区。测量心血管参数并使用学生-1测试进行比较结果。凝析器中休息HR,SBP和DBP的平均值。这表明Raja-yoga冥想器更能能够打击压力。通过引起各种疾病,压力已经对我们造成了影响。用于这些疾病的补救药物正在临时缓解。瑜伽和冥想是长期缓解压力的非药理学方法之一。与休息条件相比,冥想的研究大多专注于冥想期间发生的变化。所有类型的冥想声称更改日常行为。 Raja Yoga冥想在印度广泛练习,并在世界各地的中心。它将冥想定义为最高的意识状态,即使身体在日常工作中啮合时,心灵也会完全放松。本研究旨在观察长期Raja瑜伽冥想对心血管参数的影响。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号