Effects of mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women

Campos Jeniffer L.; Vancini Rodrigo L.; Rodrigues Zanoni Graziely; Barbosa de Lira Claudio A.; Santos Andrade Marilia; Jacon Sarro Karine

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Effects of mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women

机译：健康女性安静和生气能力呼吸中岩浆普拉提训练及习惯性体育活对胸腹部扩张的影响

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BACKGROUND:Pilates is a body/mind method that requires different types of exercise (balance, endurance, strength, and flexibility) and attention to muscle control, posture, and breathing. The aim of the present study was to investigate the effects of 12 weeks of mat Pilates training and habitual physical activity on thoracoabdominal motion of healthy and physically active women.

机译：背景：普拉提是一种身体/思想方法，需要不同类型的运动（平衡，耐力，强度和灵活性）和注意肌肉控制，姿势和呼吸。本研究的目的是探讨MAT普拉提训练和习惯性身体活动对健康和身体活跃女性的胸腔运动的影响。

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来源
《The Journal of sports medicine and physical fitness》 |2019年第1期|共8页
作者
Campos Jeniffer L.; Vancini Rodrigo L.; Rodrigues Zanoni Graziely; Barbosa de Lira Claudio A.; Santos Andrade Marilia; Jacon Sarro Karine;
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作者单位

Univ Fed Espirito Santo Ctr Phys Educ &

Sports Vitoria ES Brazil;

Univ Fed Espirito Santo Ctr Phys Educ &

Sports Vitoria ES Brazil;

Univ Fed Espirito Santo Ctr Phys Educ &

Sports Vitoria ES Brazil;

Univ Fed Goias Fac Phys Educ &

Dance Goiania Go Brazil;

Univ Fed Sao Paulo Dept Physiol Sao Paulo Brazil;

Univ Estadual Campinas Fac Phys Educ Ave Erico Verissimo 701 BR-13083851 Campinas SP Brazil;

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原文格式 PDF
正文语种 eng
中图分类运动医学;
关键词
Thoracic wall; Thorax; Abdomen; Exercise; Biomechanical phenomena; Women;

机译：胸壁;胸部;腹部;运动;生物力学现象;女性;

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1. Effects of mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women [J] . Campos Jeniffer L., Vancini Rodrigo L., Rodrigues Zanoni Graziely, The Journal of sports medicine and physical fitness . 2019,第1期

机译：健康女性安静和生气能力呼吸中岩浆普拉提训练及习惯性体育活对胸腹部扩张的影响
2. Effects of resistance training, tai chi chuan and mat pilates on multiple health variables in postmenopausal women [J] . Rafaela Cristina Araújo-Gomes, Marcia Valente-Santos, Rodrigo Gomes de Souza Vale, Journal of Human Sport and Exercise . 2019,第1期

机译：阻力训练，太极拳和普拉提对绝经后妇女多个健康变量的影响
3. Effects of a physical training and nutritional intervention program in frail elderly people regarding habitual physical activity level and activities of daily living--a randomized controlled pilot study. [J] . Rydwik E, Frandin K, Akner G Archives of Gerontology and Geriatrics: An International Journal Integrating Experimental, Clinical and Social Studies on Ageing . 2010,第3期

机译：一项体育锻炼和营养干预计划对脆弱的老年人的习惯体育活动水平和日常生活活动的影响-一项随机对照试验研究。
4. Validation of two novel monitoring devices to measure physical activity in healthy women [C] . Klein Diane A, Levine Esther, Walsh B Timothy, Annual International Conference of the IEEE Engineering in Medicine and Biology Society . 2014

机译：验证了两种新颖的监测设备来测量健康女性的身体活动
5. Effects of six weeks of Pilates mat training on tennis serve velocity, muscular endurance, and their relationship in collegiate tennis players. [D] . Sewright, Kimberly. 2006

机译：普拉提（Pilates）垫训练六周对大学网球运动员的发球速度，肌肉耐力及其关系的影响。
6. Effects of Combined Training with Breathing Resistance and Sustained PhysicalExertion to Improve Endurance Capacity and Respiratory Muscle Function in Healthy YoungAdults [O] . Satoshi Kido, Yasuhiro Nakajima, Tomoya Miyasaka, 2013

机译：联合训练对呼吸耐力和持续体能的影响锻炼以增强健康年轻人的耐力和呼吸肌功能大人
7. Effects of Pilates Breathing on Chest Expansion, Dyspnoea and Functional Capacity in COPD Patients - An Experimental Study [O] . Gauri Wakde, Prajakta Patil 2021

机译：普拉提呼吸对COPD患者胸部膨胀，呼吸困难和功能能力的影响 - 实验研究

Effects of mat Pilates training and habitual physical activity on thoracoabdominal expansion during quiet and vital capacity breathing in healthy women

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