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Research Article: The Effects of Mindfulness-Based Cognitive Therapy on Depression and Anxiety in Women with Premenstrual Syndrome

机译:研究文章:心灵基于态度的认知疗法对患有近期综合征患者抑郁和焦虑的影响

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Objective. Little research has been done regarding the role of psychotherapy in the treatment of Premenstrual Syndrome (PMS). The aim of this study was to examine the effect of mindfulness-based cognitive therapy (MBCT) on the PMS symptoms and depression and anxiety symptoms in women with PMS. Design. In a randomized controlled trial, a total of 60 students at Mazandaran University with mild to moderate PMS who had depressive symptoms (Beck depression scores 16-47) were randomly allocated to either an experimental (n = 30) or a control (n = 30) group. The experimental group received MBCT in eight group sessions (120 min each) over 8 weeks. The control group received no intervention. All participants completed the Premenstrual Assessment Scale (PAS), Beck Depression Inventory (BDI), and Beck Anxiety Inventory (BAI) at the beginning and the end of the study. Repeated-measure ANOVA was used to analyze the data. Results. At the end of study, the experimental and control groups showed the following scores, respectively (mean ± SD): depression, 15.73 ± 6.99 and 25.36 ± 7.14; anxiety, 16.96 ± 7.78 and 26.60 ± 9.38; and total PAS, 42.86 ± 8.02 and 58.93 ± 8.47. MBCT improved depression and anxiety symptoms and total PAS score. Conclusion. MBCT intervention is acceptable and potentially beneficial in women with PMS symptoms. Psychotherapy should be considered as a treatment option for mild to moderate PMS in women with depressive symptoms.
机译:客观的。对心理治疗在近期综合征治疗(PMS)的治疗中的作用进行了较少的研究。本研究的目的是探讨谨慎的认知治疗(MBCT)对PMS患有PMS症状和抑郁症和焦虑症状的影响。设计。在随机对照试验中,Mazandaran大学共有60名学生,轻度至中度PMS,患有抑郁症状(Beck Depresse评分16-47)被随机分配给实验(n = 30)或对照(n = 30 ) 团体。实验组在8周内获得八个组会话(每次120分钟)的MBCT。对照组没有干预。所有参与者在研究开始和结束时完成了初步评估规模(PAS),Beck抑郁症库存(BDI),以及Beck焦虑库存(BAI)。重复测量ANOVA用于分析数据。结果。在研究结束时,实验和对照组分别显示出以下的分数(平均值±SD):抑郁症,15.73±6.99和25.36±7.14;焦虑,16.96±7.78和26.60±9.38;总PAS,42.86±8.02和58.93±8.47。 MBCT改善了抑郁症和焦虑症状和总PAS分数。结论。 MBCT干预是可接受的,潜在有益于患有PMS症状的妇女。心理治疗应该被视为抑郁症状患者中适度的pms的治疗选择。

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