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Foam Rolling and Muscle and Joint Proprioception After Exercise-Induced Muscle Damage

机译:运动诱导的肌肉损伤后泡沫滚动和肌肉和联合丙醇

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摘要

Context: Foam rolling (FR) is considered an effective postexercise modality for reducing delayed-onset muscle soreness and enhancing recovery of muscle function. However, the effects of FR on muscle and joint proprioception have not been investigated.
机译:背景:泡沫轧制(FR)被认为是用于减少延迟发作肌肉疼痛和增强肌肉功能的恢复的有效分娩方式。 然而,尚未研究FR对肌肉和联合预防症的影响。

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