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Sleep quality among health care workers

机译：医护人员的睡眠质量

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Background: Sleep problems are common complaints in health care workers that can affect quality of life and productivity, both in patients and healthy individuals. This study evaluates the prevalence of low sleep quality in health care workers with no health issues or complaints of sleep problems. Methods: In this cross-sectional study was conducted on healthy employees of a health care organization in Tehran. The presence of physical and mental health issues and satisfaction from their sleep quality was assessed by means of a self-administered questionnaire. Sleep quality was evaluated by the Persian version of the Pittsburgh Sleep Quality Index (PSQI). PSQI scores of 5 or less were considered as good sleep quality. Results: From 925 participants, 56.9% were good sleepers. There was a significant association between poor sleep quality and female sex, divorced, shift-working, and age; it was not associated with education level. Self-rated health (SRH) had a significant positive correlation with sleep quality. Conclusion: Poor sleep quality is common in our study population and associated with a lower SRH. The high prevalence of poor sleep quality in a group of healthy non-complaining employees can be an important early sign of underlying physical or mental health issues. Providing screening and monitoring programs to detect the underlying health conditions and their consequent treatment can promote health and productivity of employees and improve society's health, both directly and indirectly.
机译：背景：睡眠问题是医护人员普遍的抱怨，会影响患者和健康个体的生活质量和生产力。这项研究评估了没有健康问题或没有睡眠问题的医护人员低睡眠质量的患病率。方法：在这项横断面研究中，对德黑兰一家医疗保健组织的健康员工进行了研究。身体和精神健康问题的存在以及他们对睡眠质量的满意度通过自我管理的问卷进行了评估。睡眠质量通过匹兹堡睡眠质量指数（PSQI）的波斯版评估。 PSQI分数小于或等于5被认为是良好的睡眠质量。结果：来自925名参与者的56.9％为良好睡眠者。睡眠质量差与女性，离婚，轮班工作和年龄之间存在显着关联。它与教育程度无关。自我评估的健康状况（SRH）与睡眠质量呈显着正相关。结论：睡眠质量差在我们的研究人群中很常见，并伴有较低的SRH。一群健康且无抱怨的员工中，睡眠质量差的高发生率可能是潜在的身体或精神健康问题的重要早期信号。提供筛查和监控程序以检测潜在的健康状况及其相应的治疗方法，可以直接或间接地促进员工的健康和生产力，并改善社会健康。

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