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首页> 外文期刊>Iranian journal of public health. >Health- Related Physical Fitness and Normative Data in Healthy Women, Tehran, Iran
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Health- Related Physical Fitness and Normative Data in Healthy Women, Tehran, Iran

机译：伊朗德黑兰健康女性健康相关的身体素质和规范性数据

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Background: The purpose of this study was to determine the age- related loss of health-related physical fitness and normative data in healthy population women aged 20-60 years old of Tehran, Iran.Methods: In this cross-sectional study, 1000 healthy women aged 20-60 years old were randomly selected from northern, southern, eastern, western and center regions of Tehran. Cardiovascular fitness was determined by Ros and Jakson protocol. Body composition were measured using Jackson and Poolak procedure, flexibility was determined by sit and reach test, muscular strength with a standard dynamometer and muscular endurance were measured with Sit-ups test in one minutes. Results: Cardiovascular fitness (vo_(2max)), body composition, flexibility, muscular strength and endurance remained unchanged in the 20 and 30 year old age groups. Around of 40 years old, cardiovascular fitness, muscular strength and endurance began to gradually decline but body composition increased and flexibility unchanged. Data for Vo2max and the other variables in 4-yr groups provide "normative" results. Result indicated age- related declined in Vo2max (0.43 ml/ kg/minx yr (-1)), muscular strength (0.004 kg/weight xyr (-1)) and endurance (0.63 repetition xyr (-1)), and increased in body fat (0.43 % xyr (-1)) in 30-60 year. One-way ANOVA test showed that all variables significantly differed (PO.001) among decades except sit and rich test (P< 0.059) between the second and third decades. V_(2max)x had a significant relationship (P< 0.01) with Age, BMI, body fat percent and muscular strength and endurance.Conclusion: Iranian women have a greater decline in cardiovascular fitness; muscular strength and endurance. The results of this study can be used as reference material for clinical studies in different age groups.
机译：背景：本研究的目的是确定伊朗德黑兰20至60岁健康人群中与年龄有关的健康相关的体能丧失和规范性数据。方法：在该横断面研究中，共有1000名健康人从德黑兰的北部，南部，东部，西部和中部地区随机选择20至60岁的女性。心血管适应度由Ros和Jakson协议确定。使用杰克逊（Jackson）和Poolak程序测量身体组成，通过就坐和伸直测试确定柔韧性，用标准测力计测量肌肉力量，并在1分钟内通过仰卧起坐测试测量肌肉耐力。结果：在20和30岁年龄组中，心血管健康度（vo_（2max）），身体组成，柔韧性，肌肉力量和耐力保持不变。大约40岁左右，心血管健康，肌肉力量和耐力开始逐渐下降，但身体成分增加，柔韧性保持不变。 Vo2max数据和4年组中的其他变量提供了“标准”结果。结果表明，与年龄相关的Vo2max（0.43 ml / kg / minx yr（-1）），肌肉力量（0.004 kg /体重xyr（-1））和耐力（0.63重复xyr（-1））下降，而与年龄相关的下降30至60年后体内脂肪（0.43％xyr（-1））。单向方差分析表明，在第二个和第三个十年之间，除了静坐和富裕测试（P <0.059）外，所有变量在几十年之间均存在显着差异（PO.001）。 V_（2max）x与年龄，BMI，体脂百分比，肌肉力量和耐力有显着相关性（P <0.01）。结论：伊朗妇女心血管健康状况下降更大;肌肉力量和耐力。这项研究的结果可以用作不同年龄组临床研究的参考材料。

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