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Drinks for young children: the dental and nutritional benefits of milk.

机译:幼儿饮品:牛奶的牙齿和营养益处。

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摘要

Tooth decay is a serious problem in young children. In the UK about 50% of 5-year-olds have decayed, missing or filled teeth. Non-milk extrinsic sugars (NMES) provide young children with about 19% of their food energy, almost double the recommendedamount. One of the main sources of NMES is non-diet soft drinks such as fruit squashes and carbonated beverages. Dental experts recommend that sugary food and drinks should be limited to meal times and that non-cariogenic drinks such as milk and water should be consumed between meals. However, milk does not just benefit young children's teeth; unlike soft drinks, it also plays a pivotal role in ensuring that young children consume a nutritionally adequate diet. Children aged 3.5-4.5 years obtain >=20% oftheir total intake of protein, vitamin A, riboflavin, vitamin B12, calcium, phosphorus, potassium, zinc and iodine from milk. The only nutrient that is supplied to a greater extent from other beverages is vitamin C.
机译:蛀牙是幼儿的严重问题。在英国,约有50%的5岁儿童牙齿腐烂,缺失或变得饱满。非牛奶外源糖(NMES)为幼儿提供大约19%的食物能量,几乎是推荐量的两倍。 NMES的主要来源之一是非饮食类软饮料,例如水果南瓜和碳酸饮料。牙科专家建议含糖食品和饮料应限制在用餐时间,并且两餐之间应食用非致癌饮料,例如牛奶和水。但是,牛奶不仅有益于幼儿牙齿;与软饮料不同,它在确保幼儿食用营养充足的饮食中也起着关键作用。 3.5-4.5岁的儿童从牛奶中获取的蛋白质,维生素A,核黄素,维生素B12,钙,磷,钾,锌和碘的总摄入量> = 20%。从其他饮料中大量提供的唯一营养素是维生素C。

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