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首页> 外文期刊>Pediatrics: Official Publication of the American Academy of Pediatrics >Can exergaming contribute to improving physical activity levels and health outcomes in children?
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Can exergaming contribute to improving physical activity levels and health outcomes in children?

机译：过度锻炼可以改善儿童的体育活动水平和健康状况吗？

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Physical inactivity among children is a serious public health problem. It has been suggested that high levels of screen time are contributory factors that encourage sedentary lifestyles in young people. As physical inactivity and obesity levels continue to rise in young people, it has been proposed that new-generation active computer- and video-console games (otherwise known as exergaming expenditure during their free time. Although studies have produced some encouraging results regarding the energy costs involved in playing active video-console games, the energy costs of playing the authentic versions of activity-based video games are substantially larger, highlighting that active gaming is no substitute for real sports and activities. A small number of exergaming activities engage children in moderate-intensity activity, but most do not. Only 3 very small trials have considered the effects of exergaming on physical activity levels and/or other health outcomes in children. Evidence from these trials has been mixed; positive trends for improvements in some health outcomes in the intervention groups were noted in 2 trials. No adequately powered randomized, controlled trial has been published to date, and no trial has assessed the long-term impact of exergaming on children's health. We now need high-quality randomized, controlled trials to evaluate the effectiveness and sustainability of exergaming, as well as its clinical relevance; until such studies take place, we should remain cautious about its ability to positively affect children's health.
机译：儿童缺乏运动是一个严重的公共卫生问题。已经提出，高水平的放映时间是鼓励年轻人久坐的生活方式的促成因素。随着年轻人缺乏运动和肥胖的现象持续增加，人们提出了新一代的主动式计算机和视频控制台游戏（也称为空闲时间的锻炼支出）。尽管研究在能源方面取得了一些令人鼓舞的结果玩主动式视频游戏机所涉及的成本，玩基于活动的视频游戏的正版版本的能源成本要大得多，这表明主动游戏不能替代真实的体育和活动。中等强度的运动，但大多数人没有。仅有3个非常小的试验考虑了过度锻炼对儿童身体活动水平和/或其他健康结局的影响;这些试验的证据参差不齐;某些健康结局得到改善的积极趋势干预组中有2项试验被记录，尚未发表足够有力的随机对照试验迄今为止，该研究尚未完成，目前尚无试验评估锻炼对儿童健康的长期影响。我们现在需要高质量的随机对照试验来评估锻炼的有效性和可持续性，以及其临床相关性;在进行此类研究之前，我们应该对它对儿童健康产生积极影响的能力保持谨慎。

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