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Athletics training running speed duration/endurance having rail track mounted motor driven body running along track and central command unit controlled.
Athletics training running speed duration/endurance having rail track mounted motor driven body running along track and central command unit controlled.
The running speed duration and endurance improvement method has a body (2) driven by a motor (16) along a track trajectory (10) simulating the athletes position. The moving body is mounted on rails (8) parallel to the athletes path. A central command unit (40) controls the movement of the moving body following a predefined programme.
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