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首页> 外文会议>55th International Astronautical Congress 2004 vol.3 >0-G CLIMBING - A DIFFERENT APPROACH TO MICRO-GRAVITY COUNTERMEASURES
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0-G CLIMBING - A DIFFERENT APPROACH TO MICRO-GRAVITY COUNTERMEASURES

机译：0-G攀爬-微重力对策的另一种方法

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0-g Climbing is a new concept for exercise in microgravity, derived from indoors sport-climbing. The concept can bring new dimensions to astronauts' daily workout through unique possibilities to actually move forward, interact with the surroundings and work towards goals in the physical environment. The concept is based on a new and comprehensive approach to microgravity countermeasures. 0-g climbing is aimed at expanding the concept of exercise in space by including psychological and mental aspects, making exercise a valuable tool for coping with the high demanding space environment and long-term confinement. After being fully developed on the International Space Station it can be used on long-duration interplanetary space missions like the Mission to Mars. Depending on the circumstances, 0-g Climbing can take place on already existing surfaces and/or deployable surfaces. While it is a large-scale activity the necessary equipment is both lightweight and compact. Furthermore the equipment is simple, robust and easy to maintain, which is particularly important on long-duration exploration missions. The concept has been tested, both under water and in a parabolic flight arranged by the European Space Agency. The experiment, called 0-g Climbing Experiment, was a pilot study and the first attempt to put theory into practice. Its main purpose was to evaluate the basic principles of 0-g Climbing, but also to understand how it feels, physically and mentally. 0-g Climbing was tested by several individuals, including one astronaut. The strongest impression from the experiment was how close it came to real climbing. The climbing felt natural despite large loads (up to bodyweight) and mentally it was both fun and challenging.
机译：0-g攀爬是一种微重力运动的新概念，源自室内运动攀爬。该概念可以通过独特的可能性实际前进，与周围环境互动并朝着物理环境中的目标努力，从而为宇航员的日常锻炼带来新的维度。该概念基于微重力对策的新型综合方法。 0-g攀登旨在通过包括心理和心理方面来扩展太空运动的概念，使运动成为应对严苛的太空环境和长期禁闭的宝贵工具。在国际空间站上全面开发后，它可以用于长期的行星际太空飞行任务，例如火星飞行任务。视情况而定，可以在现有表面和/或可展开表面上进行0-g爬升。虽然是大型活动，但必需的设备既轻巧又紧凑。此外，设备简单，坚固且易于维护，这对于长期勘探任务尤为重要。该概念已经在水下和由欧洲航天局安排的抛物线飞行中进行了测试。这项名为0-g攀登实验的实验是一项试验性研究，也是将理论付诸实践的首次尝试。它的主要目的是评估0-g攀爬的基本原理，但也要理解其在身心上的感觉。 0 g攀登由包括一名宇航员在内的数个人进行了测试。实验给人的最深刻的印象是与真正的攀登有多接近。尽管负载很大（不超过体重），攀爬还是很自然的，从精神上讲，这既有趣又充满挑战。

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