Research on Strength Quality Training Methods of the Examinee Major in Aerobics

机译：有氧运动中考生专业实力质量培训方法研究

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The power is essential physical quality requirements for the athletes in the sports, which is the same important for the examinee major in Aerobics. There are static and dynamic actions about difficult action aerobics. To complete the two kinds of difficulty actions needs athletes to have a certain power as support. This paper, based on the characteristics of aerobics and the factors that affect the examinee performance, using the methods of literature method, logic reasoning method and so on, and drew the lessons from the previous research on strength training methods and analyzed it and summarized some scientific systematical special strength training methods, so as to provide some suggestions and methods to guide the training of examinee major in aerobics.

机译：权力是运动员运动员的基本身体质量要求，这对健美操中的考生主要是重要的。有关于困难的动作有氧运动的静态和动态动态。完成两种难度行动需要运动员与支持有一定的权力。本文基于健美操的特点和影响考试性能的因素，采用文学方法，逻辑推理方法等方法，从而提取了先前研究力量训练方法的课程并分析了它并综述了一些科学系统特殊力量培训方法，以便提供一些建议和方法，以指导在健美操中培训考试专业。

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《International Conference on Electronics, Mechanics, Culture and Medicine》|2017年|709-1415p|共4页
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作者
Zhenghong Li; Lin Li; Lei Zhang;
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原文格式 PDF
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中图分类 TN-53;
关键词
Aerobics; Special strength; Training methods; Examinee;

机译：健美操;特殊实力;培训方法;考生;

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4. Research on Strength Quality Training Methods of the Examinee Major in Aerobics [C] . Zhenghong Li, Lin Li, Lei Zhang International Conference on Electronics, Mechanics, Culture and Medicine . 2017

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Research on Strength Quality Training Methods of the Examinee Major in Aerobics

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