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首页> 外文会议>Proceedings of Life in space for life on earth >TIPS FOR A HEALTHY LONG-LIFE LEARNED FROM SPACE MEDICINE
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TIPS FOR A HEALTHY LONG-LIFE LEARNED FROM SPACE MEDICINE

机译：从太空医学中学习健康长寿的提示

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摘要

The field of space medicine is responsible forrnmaintaining astronauts’ health and optimizing theirrnperformance. A prolonged stay in space with littlerngravity results in weakening of the bones and musclesrnthat otherwise support body weight, which is preciselyrnthe problem faced by elderly people on Earth. Spacernmedicine provides the means of alleviating s uchrnproblems. Bone loss, muscle atrophy, and disturbedrncircadian rhythms are common issues for bothrnastronauts and the elderly alike and can be prevented, ifrnthe risks are addressed correctly. To have a healthyrnlong-life, it is important to practice effective healthrnimprovement techniques and take preventive measures.rnThe space medicine technologies a for astronauts willrnprovide helpful information to people living in a superageingrnsociety. and Japanese medical societies forrnhealth promotion. With the aids of the Japanese Societyrnof Physical Fitness and Sports Medicine, the JapanesernOrthopaedic Association, and the Japanese Associationrnof Rehabilitation Medicine, JAXA has made a leafletrntitled for general citizen to show the tips for a healthyrnlong-life learned from space medicine from thernviewpoints of their respective expertise.
机译：太空医学领域负责维护宇航员的健康并优化其性能。在重力很小的空间中长时间停留会导致骨骼和肌肉衰弱，否则会支撑体重，这恰恰是地球上老年人所面临的问题。太空医学提供缓解此类问题的方法。骨丢失，肌肉萎缩和昼夜节律紊乱对于宇航员和老年人都是常见的问题，只要正确解决了风险，就可以预防。为了长寿健康，重要的是实践有效的健康改善技术并采取预防措施。宇航员的太空医学技术将为生活在超龄社会的人们提供有用的信息。和日本医学会促进健康。在日本社会健身运动医学会，日本骨科学会和日本康复医学会的帮助下，JAXA制作了一份标题为普通公民的传单，以从各自的观点出发，展示从太空医学中学到的健康长寿秘诀。专业知识。

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  • 会议地点 Aberdeen(GB)
  • 作者

    Hiroshi Ohshima; Shin Yamada; Tomoaki Matsuo; Masafumi Yamamoto; Chiaki Mukai;

  • 作者单位

    Space Biomedical Research Office, )Japan Aerospace Exploration Agency (JAXA) 2-1-1 Sengen, Tsukuba, Ibaraki, 305-8505 Japan, ohshima.hiroshi@jaxa.jp;

    Space Biomedical Research Office, )Japan Aerospace Exploration Agency (JAXA) 2-1-1 Sengen, Tsukuba, Ibaraki, 305-8505 Japan;

    Space Biomedical Research Office, )Japan Aerospace Exploration Agency (JAXA) 2-1-1 Sengen, Tsukuba, Ibaraki, 305-8505 Japan;

    Space Biomedical Research Office, )Japan Aerospace Exploration Agency (JAXA) 2-1-1 Sengen, Tsukuba, Ibaraki, 305-8505 Japan;

    Space Biomedical Research Office, )Japan Aerospace Exploration Agency (JAXA) 2-1-1 Sengen, Tsukuba, Ibaraki, 305-8505 Japan;

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  • 正文语种 eng
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