Flax is an important economic crop. Flaxseed containsɑ-linolenic acid, lignans, flaxseed gum and other substances beneficial to human health, their metabolism and effects on the human body induced a great interest in the scientific community.This artile describes the latest reports about the ALA ,lignan and flaxseed gum on efficacy,metabolism and their derivative product.Future research directions of flaxseed are proposed, in order to provide a reference for the further development of flaxseed.%亚麻是世界重要的经济作物，亚麻籽同时含有ɑ-亚麻酸、木酚素、亚麻籽胶等多种对人体健康有益的物质，这些物质的代谢及对人体的影响引起了科学界的极大兴趣。本文介绍了亚麻籽各营养成分有关的国内外最新进展，主要包括ɑ-亚麻酸、木酚素的功效、代谢途径及开发情况等，并对相关领域的研究进行了展望，以期为亚麻籽的深层次开发提供参考。
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