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Injuries Associated with the 580 km University Student Grand Voluntary Road March: Focus on Foot Injuries

机译:与580公里大学生自愿大路相关的伤害3月:以脚部受伤为重点

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摘要

College student volunteers (n = 142) completed a 580 km road march for 21 consecutive days. Each volunteer carried a backpack that weighed 14.1 ± 1.4 kg on the average. We investigated the incidence and location of blisters associated with the road march using a foot map along with other injuries. Overall, 95.1% of the subjects (135 of 142) sustained one or more injuries. All injured subjects had foot blisters, and 18% had other foot injuries. The most common locations of blister development were the right 5th toe (61%) and the left 5th toe (57%). The little toes seem to have been subjected to the greatest friction and shearing forces. March-related injuries, excluding foot injuries, were ankle pain (12.7%), knee pain (12.7%) and Achilles tendon pain (7.7%). Six subjects (4.2%) needed extra medical treatment for more than 2 weeks prior to returning to their daily lives after completion of the march due to associated injuries. The present study observed a very high incidence rate of injuries (95.1%) associated with the 580 km university students grand road march. These injuries posed an obstacle against completion of the road march and against returning to daily life. Active preventive interventions such as physical therapy and customized reinforced shoes and education program are recommended for reducing incidence rate and severity of injuries.
机译:大学生志愿者(n = 142)连续21天完成了580公里的公路游行。每个志愿者携带的背包平均重量为14.1±1.4千克。我们使用脚印以及其他伤害调查了与行军相关的水疱的发生率和位置。总体而言,95.1%的受试者(142名中的135名)遭受了一次或多次伤害。所有受伤的受试者都有脚水泡,另有18%的人有其他脚伤。水疱形成的最常见位置是右五趾(61%)和左五趾(57%)。小脚趾似乎承受了最大的摩擦力和剪切力。与三月有关的受伤(脚伤除外)为脚踝疼痛(12.7%),膝盖疼痛(12.7%)和跟腱疼痛(7.7%)。六名受试者(4.2%)因受伤而在游行结束后恢复日常生活之前,需要接受超过2周的额外治疗。本研究发现,与580公里大学生进行大步行进相关的伤害发生率很高(95.1%)。这些伤害对道路前进和恢复日常生活构成了障碍。建议采取积极的预防性干预措施,例如物理疗法和定制的加固鞋以及教育计划,以减少受伤的发生率和严重程度。

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