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首页> 外文期刊>BMC Women s Health >Effects of aerobic and resistance exercises on circulating apelin-12 and apelin-36 concentrations in obese middle-aged women: a randomized controlled trial
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Effects of aerobic and resistance exercises on circulating apelin-12 and apelin-36 concentrations in obese middle-aged women: a randomized controlled trial

机译：有氧运动和阻力运动对肥胖中年妇女循环中apelin-12和apelin-36浓度的影响：一项随机对照试验

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The risk for obesity-related diseases increases with the prevalence of obesity. In obesity, adipokines secreted from adipose tissue induce inflammation, causing adverse effects. Recently, adipokines such as apelin, visfatin, and chemerin have been studied. Long-term resistance training improves health in middle-aged women by improving metabolic risk factors, body composition, and muscle strength. However, there is still a lack of evidence on the association of apelin concentration with different exercise types in middle-aged obese women This study aimed to investigate the effects of 8?weeks of aerobic and resistance exercises on apelin-12 and apelin-36 levels and thereby verify the effects of different exercise types in obese, middle-aged women. Participants were middle-aged women aged 50–61?years, with no experience of systematic exercise in the last 6?months, and met the WHO obesity criteria for the Asia-Pacific region of waist circumference?≥?80?cm and body fat percentage?≥?30%. Subjects were selected and allocated to the aerobic exercise, resistance exercise, or no exercise group by block randomization. Body weight, body fat, and body mass index were measured by bioelectrical impedance analysis. Analysis of variance, the t-test, and Tukey’s post-hoc test were performed. A total of 24 participants were selected with eight participants in each group. Both aerobic and resistance exercises were effective in altering the physical composition, showing significant decreases in weight, waist circumference, BMI, and body fat. The aerobic and resistance exercise group showed a significant, positive change in apelin-12 levels. In obese individuals, aerobic and resistance exercise were effective in improving obesity and reducing blood apelin-12 concentration, which is closely correlated with indicators of metabolic syndrome. Future research should focus on comparing the response of apelin to exercise in obese subjects treated with only dietary control and the response in the obese subjects of different ages and sex. No. 1040917–201,506-BR-153-04 , Clinical Research Information Service (CRIS), Republic of Korea (05 October 2018, retrospectively registered).
机译：与肥胖相关的疾病的风险随着肥胖的流行而增加。在肥胖症中，从脂肪组织分泌的脂肪因子诱导炎症，引起不良反应。最近，已经研究了脂联素，例如阿珀林，visfatin和chemerin。长期抵抗训练通过改善代谢危险因素，身体成分和肌肉力量来改善中年妇女的健康。然而，仍然缺乏关于中型肥胖女性中apelin浓度与不同运动方式之间关系的证据。本研究旨在研究8周有氧运动和抵抗运动对apelin-12和apelin-36水平的影响从而验证了不同运动方式对肥胖中年妇女的影响。参加者为年龄在50-61岁的中年妇女，在过去的6个月中没有进行过系统的锻炼，并且符合WHO的腰围≥80？cm和体脂的亚太地区肥胖标准。百分比≥30％。选择受试者，并通过区组随机分配进行有氧运动，抵抗运动或不运动组。通过生物电阻抗分析测量体重，体脂和体重指数。进行了方差分析，t检验和Tukey事后检验。总共选择了24名参与者，每组八名参与者。有氧运动和阻力运动都可以有效地改变身体成分，从而显着减少体重，腰围，BMI和身体脂肪。有氧抵抗运动组显示apelin-12水平有明显的积极变化。在肥胖个体中，有氧运动和抵抗运动可有效改善肥胖症并降低血液中apelin-12的浓度，这与代谢综合征的指标密切相关。未来的研究应集中于比较仅通过饮食控制治疗的肥胖受试者中apelin对运动的反应与不同年龄和性别的肥胖受试者中的反应。韩国临床研究信息服务（CRIS）编号1040917–201,506-BR-153-04（2018年10月5日，追溯注册）。

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