• 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Human Movement >High and Low Impact Aerobic Exercise as a Method of Early Prevention of Hypercholesterolaemia Development among Young Women
【24h】

High and Low Impact Aerobic Exercise as a Method of Early Prevention of Hypercholesterolaemia Development among Young Women

机译：高和低影响有氧运动作为早期预防年轻女性高胆固醇血症发展的一种方法

获取原文
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Purpose. Hypercholesterolaemia is a highly prevalent condition that has major health- and cost-related implications for the society. Aerobic-type exercise improves lipoprotein-lipid profiles, cardiorespiratory fitness and body composition in healthy young women. Thus, the aim of the study was to assess the impact of 9 weeks of low-high aerobic-type exercise on the lipid profile among young women. Methods. On the basis of the lipid profile, 64 women (median age, 21.8 years; range, 19.0-24.7 years) were divided into two groups: with low (LRH) and intermediate (IRH) risk of developing hypercholesterolaemia. The participants completed a 9-week-long low-high aerobic exercise programme. Before and after the training programme, we determined the lipid profile: triglycerides (TG), total cholesterol (TC), lipoprotein cholesterol: HDL-C and LDL-C, and glucose levels. Selected cardiorespiratory fitness variables and body composition were also determined. Results. It was found that aerobic-type fitness exercise in the IRH group caused statistically significant decreases in TC and TG levels in comparison with baseline values. Significant increase in maximum oxygen uptake and decrease in HDL-C in the LRH group were also observed. Conclusions. Aerobic fitness exercises, a combination of two alternating styles, could influence the blood lipid profile by decreasing plasma TC and TG levels. In non-athlete women, physical activity may be a good tool to prevent cardiovascular diseases.
机译：目的。高胆固醇血症是一种高度流行的疾病，对社会具有与健康和成本相关的重大影响。有氧运动可改善健康年轻女性的脂蛋白-脂质状况，心肺功能和身体成分。因此，该研究的目的是评估9周的低-高有氧运动对年轻女性脂质分布的影响。方法。根据血脂状况，将64名妇女（中位年龄21.8岁;范围19.0-24.7岁）分为两组：发生高胆固醇血症的风险低（LRH）和中度（IRH）。参与者完成了为期9周的低-高有氧运动计划。在培训计划之前和之后，我们确定了脂质状况：甘油三酸酯（TG），总胆固醇（TC），脂蛋白胆固醇：HDL-C和LDL-C以及葡萄糖水平。还确定了选定的心肺适应性变量和身体成分。结果。结果发现，IRH组的有氧健身运动导致TC和TG水平与基线值相比在统计学上显着下降。 LRH组最大摄氧量显着增加，HDL-C显着下降。结论。有氧健身运动是两种交替方式的组合，可通过降低血浆TC和TG水平来影响血脂状况。在非运动员女性中，体育锻炼可能是预防心血管疾病的好工具。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号