• 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Journal of Clinical and Diagnostic Research >Effect of Mahamantra Chanting on Autonomic and Cognitive Functions-An Interventional Study
【24h】

Effect of Mahamantra Chanting on Autonomic and Cognitive Functions-An Interventional Study

机译：Mahamantra诵经对自主和认知功能的影响-一项干预研究

获取原文
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

Stress is a major health issue which leads to several potential negative health and well-being outcomes. Early interventions like yoga, meditation and music can reduce stress induced morbidity and mortality. ?Chanting is considered as one form of bakthi yoga which improves concentration and memory, relieves stress and depression and helps one to get rid of anxiety? says Upanishad.Aim: To find the effect of Mahamantra chanting in reducing stress among women nursing professionals.Materials and Methods: In this study, subjects (n=30) with moderate to severe stress levels (PSS=14) were recruited and grouped into mahamantra (n=15) and control groups (n=15). Physiological parameters like Heart Rate Variability (HRV), serum cortisol levels and cognitive functions using Auditory (ART) and Visual Reaction Time (VRT) were measured. Mahamantra intervention was given (n=15) to one group while the control group (n=15) did not participate in the mahamantra chanting.Results: This study showed significant increase in parasympathetic tone (LF/HF ratio) (p<0.05), shortened ART (p=0.05), VRT (p=0.01) and significant decreased serum cortisol levels (p=0.05) among subjects who underwent Mahamantra intervention.Conclusion: The study results highlight the beneficial effects of simple mahamantra chanting intervention in reducing stress among nursing professionals with moderate to severe stress.
机译：压力是主要的健康问题，会导致多种潜在的负面健康和福祉。瑜伽，冥想和音乐等早期干预措施可以减少压力引起的发病率和死亡率。诵经被认为是一种提高人们的注意力和记忆力，减轻压力和沮丧并帮助其摆脱焦虑的佛教瑜伽形式。 Upanishad说。目标：在女性护理专业人员中寻找诵经诵经对减轻压力的作用。材料与方法：在这项研究中，受试者（n = 30）的中度至重度压力水平（PSS = 14） ）被招募并分为mahamantra（n = 15）和对照组（n = 15）。使用听觉（ART）和视觉反应时间（VRT）测量了诸如心率变异性（HRV），血清皮质醇水平和认知功能的生理参数。 b组进行了Mahamantra干预（n = 15），而对照组（n = 15）没有参加mahamantra诵经。结果：这项研究表明副交感神经张力（LF / HF比）显着增加（p <0.05），缩短了的ART（p = 0.05），VRT（p = 0.01）以及接受Mahamantra干预的受试者的血清皮质醇水平显着降低（p = 0.05）。结论：该研究结果强调了简单手术的有益效果mahamantra诵经干预可减轻中度至重度压力的护理专业人员的压力。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号