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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >The impact of an after-school physical activity program on health-related fitness of mother/daughter pairs: CASPIAN study
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The impact of an after-school physical activity program on health-related fitness of mother/daughter pairs: CASPIAN study

机译：一项课外体育锻炼计划对母婴健康相关健康的影响：CASPIAN研究

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Objective: To examine the effectiveness of parental support and involvement in a low-cost intervention for the improvement of health-related fitness of high school girls through an after-school physical activity (PA) program. Methods: This multi-site study was conducted in 2006-2007 in 7 provinces in Iran. The study population comprised of two groups of children. The first group consisted of 206 children who were randomly selected from female students (7th-10th grade) and their mothers (n = 204). Another 60 children (without their mothers) were randomly selected as the control group. Overall, during 12. weeks, 24 sessions of after-school aerobic exercise were held. Health-related fitness data were collected pre- and post-intervention. Results: The findings are based on 470 participants. The after-school PA significantly improved body mass index, resting heart rate, cardiorespiratory fitness, flexibility and muscle strength and endurance in children in both groups, and in mothers. Improvement in the physiological measures of the children in the mother/daughter group was significantly better than the control group. Conclusion: The findings suggest that after-school PA may provide an effective model for improving the health-related fitness of high school girls and their mothers. Our data show that family support, including mother's participation, contributes to enhanced health-related achievements in adolescent girls.
机译：目的：通过课外体育锻炼（PA）计划，检查父母支持和参与低成本干预措施以提高高中女生健康相关健康状况的有效性。方法：这项多地点研究于2006-2007年在伊朗的7个省进行。研究人群包括两组儿童。第一组包括206名从女学生（7至10年级）及其母亲（n = 204）中随机选择的孩子。随机选择另外60名儿童（无母亲）作为对照组。总体而言，在12周内，进行了24次课后有氧运动。干预前后收集与健康相关的健康数据。结果：调查结果基于470名参与者。放学后的PA显着改善了两组儿童和母亲的体重指数，静息心率，心肺健康，柔韧性以及肌肉力量和耐力。母婴组儿童的生理指标改善明显优于对照组。结论：研究结果表明，放学后的PA可能为提高高中女生及其母亲的健康相关健康状况提供有效的模型。我们的数据表明，包括母亲的参与在内的家庭支持有助于提高青春期女孩在健康方面的成就。

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