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首页> 外文期刊>Psychophysiology >Quiet eye training expedites motor learning and aids performance under heightened anxiety: The roles of response programming and external attention
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Quiet eye training expedites motor learning and aids performance under heightened anxiety: The roles of response programming and external attention

机译：安静的眼部训练可加速运动学习并在焦虑加剧时辅助表现：应答程序和外部注意力的作用

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摘要

Quiet eye training expedites skill learning and facilitates anxiety-resistant performance. Changes in response programming and external focus of attention may explain such benefits. We examined the effects of quiet eye training on golf-putting performance, quiet eye duration, kinematics (clubhead acceleration), and physiological (heart rate, muscle activity) responses. Forty participants were assigned to a quiet eye or technical trained group and completed 420 baseline, training, retention, and pressure putts. The quiet eye group performed more accurately and displayed more effective gaze control, lower clubhead acceleration, greater heart rate deceleration, and reduced muscle activity than the technical trained group during retention and pressure tests. Thus, quiet eye training was linked to indirect measures of improved response programming and an external focus. Mediation analyses partially endorsed a response programming explanation.
机译：安静的眼睛训练可加快技能学习速度，并有助于提高抗焦虑能力。响应编程的变化和外部关注的焦点可能会解释这种好处。我们检查了安静的眼睛训练对高尔夫推杆性能，安静的眼睛持续时间，运动学（杆头加速）和生理（心率，肌肉活动）反应的影响。 40名参与者被分配到一个安静的眼睛或经过技术培训的小组，并完成了420条基线，训练，保持力和压力推杆。在保持和压力测试过程中，与技术训练有素的组相比，安静的眼睛组的表现更准确，并且显示出更有效的凝视控制，更低的杆头加速度，更大的心率减慢和减少的肌肉活动。因此，安静的眼睛训练与改善反应规划和外部关注的间接措施相关。中介分析部分认可了响应程序说明。

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