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Psychotherapist mindfulness and the psychotherapy process

机译:心理治疗师的正念和心理治疗过程

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摘要

A psychotherapist's ability to relate to his or her patients is essential for decreasing patient suffering and promoting patient growth. However, the psychotherapy field has identified few effective means for training psychotherapists in this ability. In this conceptual article, we propose that mindfulness practice may be a means for training psychotherapists to better relate to their patients. We posit that mindfulness is a means of self-attunement that increases one's ability to attune to others (in this case, patients) and that this interpersonal attunement ultimately helps patients achieve greater self-attunement that, in turn, fosters decreased symptom severity, greater well-being, and better interpersonal relationships.
机译:心理治疗师与患者联系的能力对于减少患者的痛苦并促进患者的成长至关重要。但是,心理治疗领域已经确定了几种培训心理治疗师这种能力的有效手段。在这篇概念文章中,我们建议正念练习可能是培训心理治疗师更好地与患者联系的一种手段。我们认为,正念是一种自我调节的方法,可以增强一个人与他人(在这种情况下,是患者)的协调能力,并且这种人际关系的协调最终可以帮助患者实现更大的自我调节,从而促进症状严重程度的降低,良好的人际关系。

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