...
首页> 外文期刊>The TQM Journal >Zen and well-being at the workplace
【24h】

Zen and well-being at the workplace

机译:工作场所的禅意与幸福

获取原文
获取原文并翻译 | 示例
           

摘要

Purpose - The purpose of this paper is to evaluate connections between the practice of mindfulness meditation and individual and organisational well-being. Design/methodology/approach - A direct randomised study conducted on a groups of persons involved in various work activities through a programme of Zen meditation courses and a comparison between the situation of well-being found before and after taking part in the courses, assessed in the light of results obtained from a control group that had not taken part in the courses. Findings - The comparison and analysis of results showed that the group of participants taking part in the meditation training obtained a significant increase in certain indicators relating in particular to subjectively perceived well-being, as regards attention and concentration as well as in a physiological indicator measuring stress reduction. Originality/value - The study brought to the place of business a tool traditionally used almost exclusively in relation to the personal sphere, evaluating its potential in terms not only of individual well-being but also in terms of efficiency and productivity.
机译:目的-本文的目的是评估正念冥想练习与个人和组织福祉之间的联系。设计/方法/方法-通过禅修课程计划对参加各种工作活动的一群人进行的直接随机研究,对参加该课程之前和之后的幸福状况进行比较,评估根据未参加课程的对照组的结果。调查结果-结果的比较和分析表明,参加冥想培训的参与者组的某些指标,特别是与主观感知的幸福感有关的指标,尤其是注意力和注意力以及生理指标的测量,显着增加减轻压力。独创性/价值-这项研究将传统上几乎只用于个人领域的工具带入了商业领域,不仅从个人福祉方面而且在效率和生产力方面评估了其潜力。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱:kefu@zhangqiaokeyan.com

京公网安备:11010802029741号 ICP备案号:京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有
  • 客服微信

  • 服务号