• 主题
高级搜索  >
历史搜索 清空历史
首页> 外文期刊>Current sports medicine reports. >β-Alanine supplementation.
【24h】

β-Alanine supplementation.

机译：β-丙氨酸补充。

获取原文
获取原文并翻译 | 示例
           
页面导航
  • 摘要
  • 著录项
  • 相似文献
  • 相关主题

摘要

β-Alanine is rapidly developing as one of the most popular sport supplements used by strength/power athletes worldwide. The popularity of β-alanine stems from its unique ability to enhance intramuscular buffering capacity and thereby attenuating fatigue. This review will provide an overview of the physiology that underlies the mechanisms of action behind β-alanine, examine dosing schemes, and examine the studies that have been conducted on the efficacy of this supplement. In addition, the effect that β-alanine has on body mass changes or whether it can stimulate changes in aerobic capacity also will be discussed. The review also will begin to explore the potential health benefits that β-alanine may have on older adult populations. Discussion will examine the potential adverse effects associated with this supplement as well as the added benefits of combining β-alanine with creatine.
机译：β-丙氨酸正迅速发展为全球力量/力量运动员所使用的最受欢迎的运动补充剂之一。 β-丙氨酸的流行源于其独特的增强肌肉内缓冲能力从而减轻疲劳的能力。这篇综述将概述作为β-丙氨酸背后作用机制基础的生理学，检查给药方案，并检查对这种补充剂功效进行的研究。另外，还将讨论β-丙氨酸对体重变化的影响或其是否可以刺激有氧能力的变化。审查还将开始探讨β-丙氨酸对老年人群的潜在健康益处。讨论将检查与该补充剂相关的潜在不良作用，以及将β-丙氨酸与肌酸结合使用的其他好处。

著录项

相似文献

  • 外文文献
  • 中文文献
  • 专利
获取原文

客服邮箱：kefu@zhangqiaokeyan.com

京公网安备：11010802029741号 ICP备案号：京ICP备15016152号-6 六维联合信息科技 (北京) 有限公司©版权所有

  • 客服微信

  • 服务号