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Why do people exercise? A cross-sectional study of motives to exercise among Danish adults

机译：人们为什么锻炼？ 丹麦成年人锻炼动机的横断面研究

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摘要

There is compelling evidence that physical activity reduces the risk of cardiovascular diseases, diabetes, colon and breast cancer, obesity and musculoskeletal disorders. Furthermore, physical activity may have a beneficial effect on psychosocial well-being and mental health.1 Studying motives to exercise will give a better understanding of how to engage people in physical activity.Performance related factors such as strength, endurance and competition have been suggested to be more common among men,2 whereas women more often are motivated by losing weight and improving appearance.2'3 Health is an important motive for participation in physical activity and exercise3 but it may be more important to older individuals than for younger individuals. Thus age seems to influence peoples' motives to exercise.3'4 One study suggested that individuals with a short education were less motivated by getting fit than individuals with long educations.
机译：有引人注目的证据表明身体活动降低了心血管疾病，糖尿病，结肠和乳腺癌，肥胖症和肌肉骨骼疾病的风险。 此外，体育活动可能对心理社会福祉和心理健康有益效果。 在男人之间更常见，而女性更常常是通过减肥和改善外观的动机.2'3 Health是参与身体活动和练习的重要动机，但对年龄的人来说比年轻人更重要。 因此，年龄似乎影响人民的运动动机.3'4一项研究表明，教育短期的个人比具有长长的教育的个人更易于激励。

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  • 来源
    《Public health》 |2014年第5期|共3页
  • 作者

    Skov-EttrupL.S.; PetersenC.B.; CurtisT.; LykkeM.; ChristensenA.I.; TolstrupJ.S.;

  • 作者单位

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

    National Institute of Public Health University of Southern Denmark ?ster Farimagsgade 5A 1353;

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  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 预防医学、卫生学;
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