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首页> 外文期刊>The Arts in psychotherapy >The effect of resonance frequency breathing when used as a preparatory exercise in music psychotherapy: A single-case experimental study of a client with anxiety disorder
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The effect of resonance frequency breathing when used as a preparatory exercise in music psychotherapy: A single-case experimental study of a client with anxiety disorder

机译：谐振频率呼吸用作音乐心理疗法的预备运动：焦虑症客户的单一案例实验研究

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摘要

This study aimed at evaluating the possible benefits of starting Integrative Improvisational Music Therapy (IIMT) sessions with 10 min of Resonance Frequency Breathing (RFB), a type of slow breathing known to be beneficial for stress reduction and emotional regulation. A client diagnosed with anxiety disorder and social phobia attended 12 IIMT sessions. Using an alternating treatments design, RFB was systematically alternated with a control intervention (Vibroacoustic Therapy, VAT). Therapy processes were assessed through the Session Evaluation Questionnaire (SEQ) and the continuous measurement of Heart Rate Variability (HRV), a biomarker of autonomic nervous system response. RFB was consistently accompanied by higher HRV and followed by lower Arousal, when compared to VAT. The music psychotherapy process displayed two phases, with the first being emotionally more challenging than the second. In the first phase, the high frequency HRV component (HFnu) during music improvisations and Positivity scores were comparatively higher in sessions starting with RFB, whereas in the second phase, post-session Smoothness and Positivity were comparatively lower after RFB. The therapy outcome was positive, with marked symptom improvements. RFB appeared to have functioned as an adaptive intervention, modulating the emotional difficulty of the sessions according to the therapy phase and the client's current needs. (C) 2017 Elsevier Ltd. All rights reserved.
机译：本研究旨在评估从10分钟的共振频率呼吸（RFB）的综合性即兴音乐治疗（IIMT）会话的可能效益，一种慢呼吸，可有利于压力降低和情绪调节。诊断出焦虑症和社会恐惧症的客户参加了12个IIMT会议。使用交替处理设计，RFB系统地与对照干预（纵传疗法，增值税）交替。通过会话评估问卷（SEQ）评估治疗过程，以及心率变异性（HRV）的连续测量，自主神经系统反应的生物标志物。与增值税相比，RFB一直伴随着更高的HRV并随后是下唤醒。音乐心理治疗过程展示了两个阶段，第一个阶段比第二阶段更具挑战性。在第一阶段中，音乐发生期间的高频HRV组分（HFNU）在与RFB开始的比赛中相对较高，而在第二阶段，在RFB后，会话平滑度和阳性相对较低。治疗结果是阳性的，具有显着的症状改善。 RFB似乎已作为自适应干预功能，根据治疗阶段调制会话的情绪困难，以及客户的当前需求。 （c）2017 Elsevier Ltd.保留所有权利。

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