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首页> 外文期刊>The journal of maternal-fetal & neonatal medicine >Fetal and maternal responses to yoga in the third trimester
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Fetal and maternal responses to yoga in the third trimester

机译：胎儿和母亲对瑜伽的反应在三个三个月

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Objective: The primary purpose of this study was to examine maternal and fetal responses to a typical, moderate-intensity yoga session in healthy pregnant women during the third trimester using continuous monitoring. Methods: This prospective observational study in low-risk, pregnant women used the Monica AN24 Abdominal ECG wireless maternal-fetal monitor to measure fetal heart rate, maternal heart rate, and uterine activity during a prenatal yoga session. Sessions included 4 time periods: (1) 20-minute rest, (2) 50 minutes standard prenatal yoga, (3) 10-minute meditation, (4) 20-minute recovery. Data were continuously recorded throughout the entire session, stored at 0.25-second intervals, and then averaged over 5-minute intervals. To evaluate changes over time, overall means for the four time periods (rest, yoga, meditation, recovery) were compared using one-way ANOVA with repeated measures.Post-hocpairwise comparisons (Tukey's) were used to probe significant differences between the four time points. Statistical significance was reached atp < .05. Results: Twenty participants were enrolled; 19 completed the yoga session. Mean gestational age was 35 weeks and 6 days (range of 32-0/7 to 38-6/7) with an average participant age of 32 +/- 2.7 years. Maternal heart rates significantly increased during the yoga period (102 +/- 11 bpm) compared to rest (90 +/- 10), meditation (85 +/- 12), and recovery (88 +/- 10) (p < .01). The maximum maternal heart rate reached during the yoga session was 125 +/- 13 bpm. While fetal heart rates fluctuated slightly over the course of the yoga session, there were no significant fetal heart rate decelerations to suggest deleterious fetal effects. There were no statistically significant differences among resting (138 +/- 14 bpm), yoga (137 +/- 11 bpm), meditation (139 +/- 7 bpm), or recovery (135 +/- 22 bpm) fetal heart rates (p = .814). Uterine activity was significantly greater during the yoga period compared with the other time points (p < .001). Conclusion: Yoga can be recommended for low-risk women during pregnancy as no adverse fetal or maternal heart rate changes were observed during a typical prenatal yoga session.
机译：目的：本研究的主要目的是使用连续监测检查健康孕妇的典型中等强度瑜伽会议的母体和胎儿反应。方法：这种前瞻性观察性研究低风险，孕妇使用MONICA AN24腹部ECG无线母形监测仪测量胎儿心率，母体心率和子宫活性在产前瑜伽会议期间。会议包括4次时间段：（1）休息20分钟，（2）50分钟标准产前瑜伽，（3）10分钟冥想，（4）20分钟恢复。在整个会话中持续记录数据，以0.25秒的间隔存储，然后在5分钟内平均。随着时间的推移评估变化，使用单向ANOVA与重复措施的单向ANOVA进行比较了四个时间段（休息，瑜伽，冥想，恢复）的总体手段.Post-hocpairWise比较（Tukey的）用于探测四次之间的显着差异要点。达到统计显着性ATP <.05。结果：20名参与者注册; 19完成了瑜伽课程。平均胎龄为35周和6天（范围为32-0 / 7至38-6 / 7），平均参与者年龄为32 +/- 2.7岁。与休息（90 +/- 10），冥想（85 +/- 12），恢复（88 +/- 10）相比，瑜伽时期（102 +/- 11 bpm）在瑜伽期（102 +/- 11 bpm）中母体心率显着增加（102 +/- 11bpm）（P <。 01）。瑜伽会议期间达到的最大母体心率为125 +/- 13 bpm。虽然胎儿心率在瑜伽会议过程中略微波动，但没有明显的胎儿心率减速，以提出有害的胎儿效应。休息（138 +/- 14 bpm），瑜伽（137 +/- 11 bpm），冥想（139 +/- 7 bpm），或恢复（135 +/-22bpm）胎儿心率差异（p = .814）。与其他时间点相比，瑜伽期间的子宫活性明显更大（P <.001）。结论：瑜伽可以推荐怀孕期间的低危女性，因为在典型的产前瑜伽会议期间没有观察到不良胎儿或母体心率变化。

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