Efficacy of depth jumps to elicit a post-activation performance enhancement in junior endurance runners

Blagrove Richard C.; Holding Kristina M.; Patterson Stephen D.; Howatson Glyn; Hayes Philip R.

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Efficacy of depth jumps to elicit a post-activation performance enhancement in junior endurance runners

机译：深度跳跃的功效引发了初级耐力跑步者的激活后性能增强

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Objectives: To determine the effect of performing depth jumps (DJ) pre-exercise on running economy (RE) and time to exhaustion (TTE) at the speed associated with maximal oxygen uptake (sVO(2max)) in a group of high-performing junior middle-distance runners. Design: Randomized crossover study.

机译：目的：确定在一组高性能中，在运行经济（RE）和时间（RTE）和耗尽时（SVO（2max））中的速度执行深度跳跃（DJ）预锻炼的效果初级距离跑步者。设计：随机交叉研究。

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来源
《Journal of science and medicine in sport》 |2019年第2期|共6页
作者
Blagrove Richard C.; Holding Kristina M.; Patterson Stephen D.; Howatson Glyn; Hayes Philip R.;
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作者单位

Birmingham City Univ Fac Hlth Educ &

Life Sci Sch Hlth Sci Dept Sport &

Exercise Sci City South;

St Marys Univ Sch Sport Hlth &

Appl Sci Dept Sport &

Exercise Twickenham England;

St Marys Univ Sch Sport Hlth &

Appl Sci Dept Sport &

Exercise Twickenham England;

Northumbria Univ Dept Sport Exercise &

Rehabil Newcastle Upon Tyne Tyne &

Wear England;

Northumbria Univ Dept Sport Exercise &

Rehabil Newcastle Upon Tyne Tyne &

Wear England;

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原文格式 PDF
正文语种 eng
中图分类运动医学;
关键词
Warm-up; Potentiation; Pre-activation; Running; Physiology; Plyometrics;

机译：热身;有力;预活化;跑步;生理学;普莱mlyometrics;

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1. Efficacy of depth jumps to elicit a post-activation performance enhancement in junior endurance runners [J] . Blagrove Richard C., Holding Kristina M., Patterson Stephen D., Journal of science and medicine in sport . 2019,第2期

机译：深度跳跃的功效引发了初级耐力跑步者的激活后性能增强
2. Mathematical modeling of the running performances in endurance exercises: comparison of the models of Kennelly and Péronnet-Thibaut for World records and elite endurance runners [J] . Henry Vandewalle American Journal of Engineering Research . 2017,第9期

机译：耐力运动中跑步表现的数学模型：Kennelly和Péronnet-Thibaut的世界纪录和精英耐力赛跑者模型的比较
3. Factors Modulating Post-Activation Potentiation of Jump, Sprint, Throw, and Upper-Body Ballistic Performances: A Systematic Review with Meta-Analysis [J] . Seitz Laurent B., Haff G. Gregory Sports medicine . 2016,第2期

机译：调节跳跃，冲刺，掷和上身弹道性能的激活后增强的因素：荟萃分析的系统评价。
4. Development of an Intake Runner of a CI Engine for Performance Enhancement and Emission Reductions Due to Variations in Air Flow Pattern within the Runner [C] . Somendra Pratap Singh, Shikhar Asthana, Naveen Kumar SAE World Congress and Exhibition . 2016

机译：开发CI引擎的进气流员，以实现跑步者内空气流动模式变化的性能增强和排放减少
5. Psych beats: Examining self-efficacy as related to personalized motivation as a method of enhancing sport performance of elite female marathon runners. [D] . Vigon, Derek B. 2017

机译：心理节拍：检查与个性化动机相关的自我效能感，以此作为提高精英女马拉松运动员运动表现的一种方法。
6. Prevalence in running events and running performance of endurance runners following a vegetarian or vegan diet compared to non-vegetarian endurance runners: the NURMI Study [O] . Katharina Wirnitzer, Tom Seyfart, Claus Leitzmann, -1

机译：NURMI研究：与非素食耐力跑步者相比素食或纯素食饮食的耐力跑步者在跑步项目中的患病率和跑步表现
7. Bodyweight squats can induce post-activation performance enhancement on jumping performance: a brief report [O] . Theodoros M Bampouras, Joseph I Esformes 2020

机译：体重蹲下可以在跳跃性能上诱导激活后的性能增强：简要报告

Efficacy of depth jumps to elicit a post-activation performance enhancement in junior endurance runners

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