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首页> 外文期刊>Applied nursing research: ANR >Improving sleep hygiene behavior in adults living with HIV/AIDS: A randomized control pilot study of the SystemCHANGETM-HIV intervention
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Improving sleep hygiene behavior in adults living with HIV/AIDS: A randomized control pilot study of the SystemCHANGETM-HIV intervention

机译：改善感染艾滋病毒/艾滋病的成年人的睡眠卫生行为：SystemCHANGETM-HIV干预的随机对照试验研究

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Aim: The aim of this study was to test the feasibility of a novel, evidence-based intervention SystemCHANGE-HIV on sleep outcomes. Background: Insomnia and sleep disturbances affect an estimated 74% of people living with HIV (PLWH) and is a distressing consequence of HIV disease. Methods: We conducted a two-group randomized control study with 40 PLWH. Outcomes included change in: sleep duration, sleep fragmentation index, sleep efficiency, and self-reported sleep quality. Results: Participants rated the intervention as highly feasible. The intervention group experienced a 10. minuteight increase in sleep time, a 2.3%-point increase in sleep efficiency, a 2.0%-point decrease in sleep fragmentation, relative to the control group, based on the model estimates of the treatment effect. Conclusions: A behavioral change intervention focusing on sleep is feasible in PLWH. The intervention group had improved sleep compared to the control group. Future work should test the efficacy of a refined SystemCHANGE-HIV on sleep.
机译：目的：本研究的目的是测试一种基于证据的新型干预措施SystemCHANGE-HIV对睡眠结局的可行性。背景：失眠和睡眠障碍估计影响74％的HIV感染者（PLWH），这是HIV疾病的令人痛苦的后果。方法：我们进行了40个PLWH的两组随机对照研究。结果包括以下变化：睡眠时间，睡眠碎片指数，睡眠效率和自我报告的睡眠质量。结果：参与者认为干预是高度可行的。根据对治疗效果的模型估计，干预组的睡眠时间比对照组增加了10分钟/晚，睡眠效率提高了2.3％，睡眠碎片减少了2.0％。 。结论：以睡眠为重点的行为改变干预在PLWH中是可行的。与对照组相比，干预组的睡眠得到改善。未来的工作应该测试完善的SystemCHANGE-HIV对睡眠的功效。

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