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An exercise program to improve fall-related outcomes in elderly nursing home residents.

机译:一项运动计划,可改善老年护理院居民与秋季有关的结局。

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摘要

This study tested a 3-month ankle-strengthening and walking program designed to improve or maintain the fall-related outcomes of balance, ankle strength, walking speed, risk of falling, fear of falling, and confidence to perform daily activities without falling (falls efficacy) in elderly nursing home residents. Nursing home residents (N = 81) between the ages of 64 and 100 years participated in the study. Two of the fall-related outcomes, balance and fear of falling, were maintained or improved for the exercise group in comparison to the control group.
机译:这项研究测试了一个为期3个月的踝关节增强和行走程序,旨在改善或保持与秋季相关的平衡结果,踝关节力量,步行速度,跌倒的风险,跌倒的恐惧以及对不跌倒进行日常活动的信心功效)。年龄在64至100岁之间的疗养院居民(N = 81)参加了该研究。与对照组相比,运动组保持或改善了与跌倒有关的两个结局,即平衡和对跌倒的恐惧。

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